Night Light - May 8th

[WarriorQueen]

Night Light - May 8th
Reach high, for the stars lie hidden in your soul. Dream deep, for every dream precedes the goal...
-Pamela Vaull Star



It has been said that if we tell ourselves what we'd like to dream about before we go to sleep, we can teach ourselves to dream our own dreams. Rather than letting our confusing dreams puzzle us or our nightmares frighten us, we can train our own minds to think positive thoughts while we are resting. After a night of positive dreaming, we are more likely to wake up refreshed and ready to continue thinking positively.

Tonight we can prepare our dream by visualizing what it will be. We can close our eyes and see ourselves doing whatever we want to do or be whoever we want to be. Immediately after this visualization , with it fresh in our minds, we can then lie down to sleep with the positive thoughts of the dream in our heads. Such positive thinking is one giant step toward an affirmation of ourselves

What will I dream tonight? I can imagine the most positive thing and let it become a part of my sleeping thoughts...



(C) 1986, 1992 Hazelden Foundation