Alcohol Addiction 12 Steps
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I'm sending this out to let people know that today I'm ok. Sadly yesterday I had to fire my sponsor. I've been working with him since the beginning of my recovery. For a long time now I've dealing with the problem of guilt in my recovery. I had such a sense of it everytime that I missed a meeting it was actually causing me a load of anxiety. I lived in fear of being judged by my sponsor for every time I didn't make it to as many as he did. I began to form deep resentments towards him that I carried for a long time,months even. normally I would have no problem using my tools and speaking up.however this is the warning I'm trying to convey my sponsor was a good friend of mine that got clean before I did. I had way to much emotional attachment to him and was far to afraid of hurting that friendship. It caused me alot of pain and really put my recovery at a set back pace for a long time.So much so that it has caused me to fear sponsoring others. I'll work this issue of course with my next sponsor. I would welcome any feedback on this please. |
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| Om, Aum, Ohm... Join Date: Jul 2005 Location: Punxsutawney/Pittsburgh
Posts: 2,326
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You don't say if your sponsor is indicating that you should feel guilty, or if the guilt comes from some other, learned response in you. I, too, dealt with a lot of guilt, and most of it was due to the discrepancy between the way I wanted people to see me and the way I thought they saw me. I was a people pleaser, and if I fell short of that, guilt was the result. A thorough fourth step, following it quickly with a fifth, sixth & seventh, will help a lot in that - in my experience. If it's a reaction to your sponsor's scoldings, well, different people have different ideas about the responsibility of sponsorship, and I don't think "mothering" or "fathering" is one of them, though I've seen it a lot. Ultimately, it's you who's going to have to look at your own motives, hopefully with the help of a new sponsor, and decide where that guilt is coming from. I can project it outward on someone else, say, "So&so is making me feel guilty," when really, it's something in me that's causing it, and so&so is just convenient for me to dump it on. Personally, I couldn't have made that assessment before doing a thorough 4th step because I really didn't know how to check my motives before then. If you've done a 4-7 and still have difficulty, perhaps revisiting those steps with a new sponsor is in order. It's good that you can see the problem, and it's good that you're taking steps toward a solution. Keep moving forward. Peace & Love, Sugah
__________________ ![]() I don't know what happens when people die Can't seem to grasp it as hard as I try It's like a song I can hear playing right in my ear That I can't sing I can't help listening ~JB |
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