Alcohol Addiction 12 Steps
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| | #8 (permalink) |
| Member Join Date: Jan 2005 Location: Chapel Hill, NC
Posts: 985
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Nicotine is a mind/mood altering chemical. So is caffeine. So is cocaine. So is marijuana, LSD, etc. But also, so is sugar, chocolate... But you've got to draw the line somewhere. What I need to look at is the first step: Am I powerless over caffeine and does it make my life unmanageable? I don't consider myself powerless over caffeine and in some ways it makes my life more more manageable, even though it does affect my mood. For example, if it is after about 3 pm, I won't drink another cup of coffee, even if someone offers me some great coffee. I usually stick to about 2 cups a day. Coffee helps me concentrate on my work. When I used other drugs, I couldn't say no. If someone said, want to get high, I would say, you bet. I would also give in and had no willpower. Also, I wouldn't stop at 1 or 2 or whatever. I would keep on using and using. Caffeine is not that way with me. Concerning unmanageability, when I was using other drugs, I was out of control, irresponsible, immoral (stealing, lying, etc.). Caffeine doesn't do that to me. |
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| | #9 (permalink) | |
| Member Join Date: Nov 2006 Location: Murrieta, Ca
Posts: 2,685
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"A higher power of my own understanding, whom I choose to call God" 18 Syllables "God" One Syllable Easier that way.......
__________________ Life Happens | |
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| | #10 (permalink) | |
| Om, Aum, Ohm... Join Date: Jul 2005 Location: Punxsutawney/Pittsburgh
Posts: 2,334
| Quote:
The smartass in me really wants make a comment about the ex-husbands and ex-fiances who are recovering from their Sugah addiction.... But I won't!!! Peace & Love, Sugah
__________________ ![]() I don't know what happens when people die Can't seem to grasp it as hard as I try It's like a song I can hear playing right in my ear That I can't sing I can't help listening ~JB | |
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| | #12 (permalink) |
| Om, Aum, Ohm... Join Date: Jul 2005 Location: Punxsutawney/Pittsburgh
Posts: 2,334
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*snicker*
__________________ ![]() I don't know what happens when people die Can't seem to grasp it as hard as I try It's like a song I can hear playing right in my ear That I can't sing I can't help listening ~JB |
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| | #13 (permalink) |
| Member Join Date: Feb 2006 Location: Righthere, Rightnow
Posts: 1,416
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Snickers? I must refrain! I must refrain! I must refrain! … On the serious side, I am going to stay out of the caffeine / nicotine issue (for now). I just wanted to say hi to Windy and perhaps poke a little fun at the inconsistency of the “nothing from the neck up” statement I hear at so many meetings these days, spoken by guys and gals who would just fall apart if you took their cigarettes and coffee away from them (never mind our Sugah, food, sex, and various other live addictions). I tried to insert a smiling thing here, Sugah, but I guess I forgot how. |
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| | #14 (permalink) | |
| JUST DO IT!! | Quote:
Of course they are. take a cigarette away from me and I would go NUTS although I am a little crazy anyways. Caffeine well don't have a opinion really on that I do however love my coffee always have. Now lets get down with this and what do you feel about anti-d's they are mood and mind altering!
__________________ With Love and Respect Vic Life isn't yesterday or tomorrow it is in the now..... ![]() | |
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| | #15 (permalink) |
| Om, Aum, Ohm... Join Date: Jul 2005 Location: Punxsutawney/Pittsburgh
Posts: 2,334
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I didn't mean to divert the thread. I realize that especially nicotine can make one's life unmanageable (I'm struggling with that right now). I have a retort for those who've pointed out that my coffee drinking and cigarette smoking are inconsistent with recovery from addiction: "I have never compromised my morals for a pack of Newport, nor have I ever rolled anyone for a pound of Columbian roast." It's admittedly glib, and I know that they both have consequences; however, I consider myself clean even while partaking of them. I do not sneak to the bathroom for a quick smoke in non-smoking establishments or argue with anyone about non-smoking homes or cars I visit/ride in. I accept the headache I get if I miss my morning coffee as a consequence I can live with. When I'm sick and tired of being sick and tired of these things, I will change. I do not believe that either one will send me back to my DOC (more). Peace & Love, Sugah
__________________ ![]() I don't know what happens when people die Can't seem to grasp it as hard as I try It's like a song I can hear playing right in my ear That I can't sing I can't help listening ~JB |
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| | #16 (permalink) | |
| Life...It's What's For Dinner Join Date: Sep 2005 Location: Cheyenne, WY
Posts: 45
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First Coffee...I have one cup of coffee in the morning...ok maybe it's two cups technically, cause that's what it measures on my coffee pot. On a rare day I will have a second one later in the day. If I don't have coffee I get a headache. Of course I don't go out of my way to make sure I have coffee, I won't rob someone for coffee. Cigarettes... If I don't have a cigerette I will become a raving womanly dog. If I am down to a pack I will go out of my way to go get another pack. It is controlling my life and I just can't stop. If I am in a resturant or other place where I can't smoke, the second I step outside I light one up. Gotta have it. I tried to quit 3 times last year...patches, gums and those other things that start with an L that I can't spell. On Wednesday I am going to my doctor and asking for Chantix. My insurance will pay for one quit smoking method a year and this is the one I want. Kinda like being on methadone. It blocks some reseptors in my brain. But that's probably what I need to stop smoking. I have admitted that it is bad for me, but I still can't stop. Hopefully in about a week I will be able to though. | |
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| | #17 (permalink) | |
| Member Join Date: Feb 2006 Location: Righthere, Rightnow
Posts: 1,416
| Quote:
I liked the diversion (best part of the thread in my opinion). I don’t have anything against anyone doing anything really. Whatever works. Actually, I am somewhat jealous. I had to quit smoking because of bronchial and lung problems; and I recently felt I had to quit coffee (which I really miss) because I think it has been causing me anxiety. I envy those that can enjoy coffee. The point I was trying to make is that the expression “nothing from the neck up” is inaccurate. That’s all. Caffeine and nicotine are mind altering chemicals. That is a fact. And these statements against all mind altering chemicals may even be dangerous for people who need medication for illnesses. I wasn’t trying to criticize anyone for enjoying a little nicotine or caffeine, etc. I wish I could join you. Well, for coffee anyway. I don’t miss cigarettes at all. BTW, I consider you clean Sugah. It’s all relative. Peace & Love to you, too. Last edited by Barto; 01-07-2007 at 03:41 PM. | |
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| | #18 (permalink) |
| Member Join Date: Jan 2007 Location: earth
Posts: 74
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thanks for all your replies, theyre what allows me to come to my own understanding of what "I" need" to feel comfortable. i listen to you all and try to take what i need. Vic you asked, what about anti-d's.... first, i'll address the smokes and this is only "my" own opinion and should not be taken as anything else. i mean, what the___ do i know?? i just do things in this program to help me feel more in control of whats going on in my life...to gain some managability. now when i look at ciggs, i came to the conclusion that, though unmanagability is not readily appearent, how managble would my life be "WHEN" i get cancer. i would lose any control over my future the same way i lost control over drugs. i would become powerless. and just like drugs, it takes time to see the consequences. i smoked 2 packs a day for 35 years and gave them up 6 years ago because i knew they were what i used at that time as my crutch. it was my stress buster instead of dealing with the stesses of life. L on L's terms.... as for anti- ds, "personal opinion">>, thats all. >>my sponsor doesnt agree with me, yet, im ok with that today also. my opinion against his may be fear based as i have witnessed his belief first hand yet still feel that feeling of fear when it comes to these matters. the way i see it is the idea of this program is to remove the unmanagability out of my life, and not necessarily all drugs when perscribed. i know at first it appeared the drugs were my problem, though, i found the truth to be, "I" was the problem now, i feel, as long as perscribed by a doc, used as directed and THERE IS an obvious benifit of manageability how can i deny the useage. i dont feel we should stop there though. i feel we should maintain pro-activity to find other solutions otherwise i feel we are then just giving up just as i did so many times in active addiction. as for NA, Since 1992, Narcotics Anonymous’ position regarding the use of medication has been clearly stated in the pamphlet, In Times of Illness: “Narcotics Anonymous as a whole has no opinion on outside issues, including health issues. The ultimate responsibility for making medical decisions rests with each individual.” please remember these are only opinions and "what works for me". if something doesnt work for you, i say, dont do it. just be honest with the decision making process. myself, i have no experience with them though, so maybe shouldnt even be sharing. so please take this only as someone being asked how they felt.
__________________ NA, Our message is hope and the promise of freedom. |
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| | #21 (permalink) | |
| Om, Aum, Ohm... Join Date: Jul 2005 Location: Punxsutawney/Pittsburgh
Posts: 2,334
| Quote:
I was semi-serious....I have seen the ex's unite, and god bless 'em, most of them have recovered from the ravages of the likes of me! Peace & Love, Sugah
__________________ ![]() I don't know what happens when people die Can't seem to grasp it as hard as I try It's like a song I can hear playing right in my ear That I can't sing I can't help listening ~JB | |
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| | #23 (permalink) |
| Community Greeter Join Date: Oct 2004 Location: Hillsboro,Oregon Soon to be Washington State
Posts: 6,334
Blog Entries: 3 |
(((yippeecaiyay))) I am glad you found us here at SR.
__________________ "Jack and Diane" painted a picture of my life and my dreams, Suddenly this crazy world made more sense to me Well I heard it today and I couldn't help but sing along Cause everytime I hear that song... |
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