Hello all

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I have been dignosed with a mental disorder. I am having a hard time dealing with everything. They said that I will have this the rest of my life and I just have to learn to deal with it. My question to anyone is how did you take it at first? what are somethings that you did to cope with what you are going through? what can you tell me to help me deal with all of this. please I am up for any help that people will give me right now this is all new to me but I am working on getting it all taken care of or at least trying