Sleeping problems... - SoberRecovery : Alcoholism Drug Addiction Help and Information

ca_jas · 08-22-2005, 04:31 PM

Iâ€™ve been having real trouble controlling my sleeping habits lately. Actually Iâ€™ve had trouble, it seems, since I was really little. I canâ€™t seem to control the time I go to bed and the time I wake up. Iâ€™m starting to get really frustrated because Iâ€™m trying my best to go to bed early and waking up early, but each time I fail. I keep missing work, but my boss is pretty lenient and understanding, however my bills arenâ€™t.

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Basically I canâ€™t keep from staying up a few hours extra each day and I canâ€™t keep from sleeping around 8-10 hours. I really donâ€™t know what to do and I wonder if I have an actually serious problem or if itâ€™s something I can control on my own.

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Thank you

eddie z. · 08-23-2005, 07:34 AM

Since this has been going on for a while, I would suggest talking to a doctor about it. You don't want to lose your job over something that is probably easily treatable, right? I'll be thinking of you and let us know how things go, OK?

Love and hugs,
Eddie

recov1 · 08-23-2005, 08:14 PM

Me too since this last time my borderline husband told me he cheated on me emotionally and that he cannot love me as much as he loves this woman, he asked me for a divorce and saw me crying and then he went back and was with that woman again other 2 weeks, I could not believe it he treated me bad before similar to that to and upset for everything but somehow for the sometimes sweet time I cannot stop waking up in the middle of the night crying. How can I let him go?

eddie z. · 08-23-2005, 08:29 PM

(((((recov1))))),
Did you look into that Al-Anon meeting I sent you the information on (on another thread)? I really think going would help you. Prayers for you!!

Love and hugs,
Eddie

08-22-2005, 04:31 PM	#1 (permalink)
ca_jas Member Join Date: Jun 2005 Location: Kansas City, MO Posts: 12	Sleeping problems... Iâ€™ve been having real trouble controlling my sleeping habits lately. Actually Iâ€™ve had trouble, it seems, since I was really little. I canâ€™t seem to control the time I go to bed and the time I wake up. Iâ€™m starting to get really frustrated because Iâ€™m trying my best to go to bed early and waking up early, but each time I fail. I keep missing work, but my boss is pretty lenient and understanding, however my bills arenâ€™t. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> Basically I canâ€™t keep from staying up a few hours extra each day and I canâ€™t keep from sleeping around 8-10 hours. I really donâ€™t know what to do and I wonder if I have an actually serious problem or if itâ€™s something I can control on my own. <o:p></o:p> Thank you

08-23-2005, 07:34 AM	#2 (permalink)
eddie z. No expectations! Join Date: Apr 2004 Posts: 7,912	Since this has been going on for a while, I would suggest talking to a doctor about it. You don't want to lose your job over something that is probably easily treatable, right? I'll be thinking of you and let us know how things go, OK? Love and hugs, Eddie __________________

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08-23-2005, 08:14 PM	#3 (permalink)
recov1 Member Join Date: Aug 2005 Location: kingsport, tn Posts: 8	Me too since this last time my borderline husband told me he cheated on me emotionally and that he cannot love me as much as he loves this woman, he asked me for a divorce and saw me crying and then he went back and was with that woman again other 2 weeks, I could not believe it he treated me bad before similar to that to and upset for everything but somehow for the sometimes sweet time I cannot stop waking up in the middle of the night crying. How can I let him go?

08-23-2005, 08:29 PM	#4 (permalink)
eddie z. No expectations! Join Date: Apr 2004 Posts: 7,912	(((((recov1))))), Did you look into that Al-Anon meeting I sent you the information on (on another thread)? I really think going would help you. Prayers for you!! Love and hugs, Eddie

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