my sleep is horrible
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Thread Starter
Join Date: Jun 2012
Location: Reykjavik,gullbringusysla
Posts: 5
my sleep is horrible
hello everyone i dont know what to do but when i am in the city my sleep is very bad and many times before i drink to get to sleep,i eat right,i go to meetings,i train,there is nothing major problem bothering me but i can just sleep like 4 hours and its driving me crasy today i am sober for 2 months
Member
Join Date: Nov 2011
Location: England
Posts: 276
It took me a few days to get used to it but now I have a version on my MP3 and listen to it when I go to bed and it help's me fall asleep much easier.
it would be great to know if it also works for you
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