Therapy - Page 2 - SoberRecovery : Alcoholism Drug Addiction Help and Information

ClayTheScribe · 11-13-2009, 07:18 PM

I went to therapy today. It wasn't very helpful. Basically all I got out of it was that I need to get together with a friend and write more. My psychiatrist recommended Dialectectal Behavioral Therapy, so I'm gonna try that if my parents can afford that for the month. I'm at my wit's end and I don't see any reasonable way out of this. I'm glad therapy is working for other people though.

Overman · 11-14-2009, 08:29 AM

From what I understand, PAWS can drag on for several years in various forms.

Clay, from what you say and describe in many of your posts, I think you may find DBT to be very helpful. Give it a shot and let us know how it goes.

11-13-2009, 07:18 PM	#26 (permalink)
ClayTheScribe Member Join Date: Jun 2009 Location: Colorado Posts: 616 Blog Entries: 1	I went to therapy today. It wasn't very helpful. Basically all I got out of it was that I need to get together with a friend and write more. My psychiatrist recommended Dialectectal Behavioral Therapy, so I'm gonna try that if my parents can afford that for the month. I'm at my wit's end and I don't see any reasonable way out of this. I'm glad therapy is working for other people though. __________________ “You must stay drunk on writing so reality cannot destroy you." -Ray Bradbury

11-14-2009, 08:29 AM	#27 (permalink)
Overman 9/15/08 Join Date: Jul 2008 Location: midwest Posts: 257	From what I understand, PAWS can drag on for several years in various forms. Clay, from what you say and describe in many of your posts, I think you may find DBT to be very helpful. Give it a shot and let us know how it goes. __________________ "If you can smile whenever anything goes wrong, you are either an idiot or a repairman." (or sober!) ~ Anon

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