Change and Depression.... - SoberRecovery : Alcoholism Drug Addiction Help and Information

2stop · 09-12-2003, 10:54 AM

I have been doing fairly well with my depression, but the past two days it is hitting harder than ever. I think it has to do with the move, we are almost out and into our new home..and every time I look around and everything is everywhere I literally freak out..hard to breathe, feel like I can't think and start crying...I have never been like this before when moving, I don't know if it is just stress, hormonal..what....but today I am ready to run like hell away from everybody and everything..it feels like I'm haing a nervous breakdown, just completely losing my mind...well, just thought I'd vent and get it outta my head. Thanks for listening....

09-12-2003, 09:07 PM

Tammie,

Moving is very stressful. Stack everything up and just do what you need to do to survive. It will wait. Do you have a garage where you can put things so you don't have to look at it all. That overwhelms me too. I hate moving.

Hang in there and don't put pressure on yourself.

Hugs,
MG

Mamabear · 09-14-2003, 06:52 AM

Hi Tammie,

I hate change and I really hate to move.
Take it slowly. If you can get one small area organized and comfy you can retreat to that area when distressed.
When I am faced with putting away all the "stuff" I get so overwhelmed, I just shut down and want to crawl in bed. Small steps help....Be sure to do something for you (even briefly) each day during this phase. The boxes will wait!
(((((thinking of you)))))
Mamabear

2stop · 09-14-2003, 10:27 AM

Oh ladies..I am trying to do one thing at atime, but it doesn't seem to get done if I pace myself. I am getting bronchitis again, and can hardly put weight on my left thigh..all day long I say HP help me over and over...I am hanging in there. Thanks for listening guys. I'll talk to ya all soon when I can just sit down and relax...(((HUGS!)))

Tipsy_Rat · 09-14-2003, 04:08 PM

Hey Tammie...

oh darling... moving house is known to be one of the most stressful things and just because it hasnt effected you like this before... doesn't mean it never would... i think it would be to do with hormones and just because its a different time in your life....

You are changing as time goes on... so you react to things different.. i dont think im making sense... i hardly ever do... but i know what i mean... *chuckles*

take care Tammie... i care lots about you...

Tipsy_Rat.. xx

2stop · 09-15-2003, 06:40 AM

Thanks Tipsy Rat...I am hanging on but oh my God it's getting hard....This Too Shall Pass, I know...thanks for the kind words. (((HUGS)))

Juls · 09-16-2003, 02:12 AM

Tammie,

I'm right there with you girl. Right now I am feeling frustrated because there are so many boxes stacked around that need unpacking. Hold my hand and I'll hold yours and we can get through this.

Juls

Juls · 09-16-2003, 02:18 AM

Also, I can't find the box from my bedroom that had all my most personal things in it, like all the special jewelry my husband has bought for me, special photos, and other things that to me are priceless and can't be replaced. That is really freaking me out.

Juls

09-12-2003, 10:54 AM	#1 (permalink)
2stop ~Author of My Life~ Join Date: May 2003 Location: Doing what I thought I couldn't.... Posts: 4,669	Change and Depression.... I have been doing fairly well with my depression, but the past two days it is hitting harder than ever. I think it has to do with the move, we are almost out and into our new home..and every time I look around and everything is everywhere I literally freak out..hard to breathe, feel like I can't think and start crying...I have never been like this before when moving, I don't know if it is just stress, hormonal..what....but today I am ready to run like hell away from everybody and everything..it feels like I'm haing a nervous breakdown, just completely losing my mind...well, just thought I'd vent and get it outta my head. Thanks for listening.... __________________ Many Hugs and Hope too, Tammie "Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~ "Things do not change, WE change." ~Henry David Thoreau~

09-14-2003, 06:52 AM	#3 (permalink)
Mamabear Member Join Date: Jul 2003 Location: phila, pa Posts: 233	Hi Tammie, I hate change and I really hate to move. Take it slowly. If you can get one small area organized and comfy you can retreat to that area when distressed. When I am faced with putting away all the "stuff" I get so overwhelmed, I just shut down and want to crawl in bed. Small steps help....Be sure to do something for you (even briefly) each day during this phase. The boxes will wait! (((((thinking of you))))) Mamabear __________________ Mamabear

09-14-2003, 10:27 AM	#4 (permalink)
2stop ~Author of My Life~ Join Date: May 2003 Location: Doing what I thought I couldn't.... Posts: 4,669	Oh ladies..I am trying to do one thing at atime, but it doesn't seem to get done if I pace myself. I am getting bronchitis again, and can hardly put weight on my left thigh..all day long I say HP help me over and over...I am hanging in there. Thanks for listening guys. I'll talk to ya all soon when I can just sit down and relax...(((HUGS!))) __________________ Many Hugs and Hope too, Tammie "Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~ "Things do not change, WE change." ~Henry David Thoreau~

09-14-2003, 04:08 PM	#5 (permalink)
Tipsy_Rat Paused Join Date: Sep 2003 Location: England Posts: 17	Hi Sweetheart!! Hey Tammie... oh darling... moving house is known to be one of the most stressful things and just because it hasnt effected you like this before... doesn't mean it never would... i think it would be to do with hormones and just because its a different time in your life.... You are changing as time goes on... so you react to things different.. i dont think im making sense... i hardly ever do... but i know what i mean... chuckles take care Tammie... i care lots about you... Tipsy_Rat.. xx

09-15-2003, 06:40 AM	#6 (permalink)
2stop ~Author of My Life~ Join Date: May 2003 Location: Doing what I thought I couldn't.... Posts: 4,669	Thanks Tipsy Rat...I am hanging on but oh my God it's getting hard....This Too Shall Pass, I know...thanks for the kind words. (((HUGS))) __________________ Many Hugs and Hope too, Tammie "Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~ "Things do not change, WE change." ~Henry David Thoreau~

09-12-2003, 09:07 PM	#2 (permalink)
Morning Glory Guest Posts: n/a	Tammie, Moving is very stressful. Stack everything up and just do what you need to do to survive. It will wait. Do you have a garage where you can put things so you don't have to look at it all. That overwhelms me too. I hate moving. Hang in there and don't put pressure on yourself. Hugs, MG

09-16-2003, 02:12 AM	#7 (permalink)
Juls Member Join Date: Jul 2001 Location: California, USA Posts: 1,101	Tammie, I'm right there with you girl. Right now I am feeling frustrated because there are so many boxes stacked around that need unpacking. Hold my hand and I'll hold yours and we can get through this. Juls __________________ Think World Peace

09-16-2003, 02:18 AM	#8 (permalink)
Juls Member Join Date: Jul 2001 Location: California, USA Posts: 1,101	Also, I can't find the box from my bedroom that had all my most personal things in it, like all the special jewelry my husband has bought for me, special photos, and other things that to me are priceless and can't be replaced. That is really freaking me out. Juls __________________ Think World Peace

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