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| | #1 (permalink) |
| Member Join Date: Apr 2008 Location: Europe
Posts: 49
| What, flirting??
My girlfriend is very angry with me at the moment. She insists I flirted with a girl visiting us with some other friends of mine. The problem is, I don't know what she's talking about. I find myself very very misunderstood. I've got social anxiety. I've got IT cause it feels like a disease. It's taking so much of my mental energy, and I feel empy inside. "Vacant" is the word, perhaps.. I didn't drink alcohol (quit 2 months ago, was a binge drinker) but I smoked pot, and when I do that I become very socially anxious (yet I do it, why?) and so I put on this facade. It's like what's inside doesn't fit the outside at all. I have no respect for myself whatsoever. Why can't I relax and connect?? What is this? I feel so spaced sometimes. Scared. Alone. Determined to not drink (coz I think it will save me). |
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| | #3 (permalink) |
| Life the gift of recovery! Join Date: Aug 2007 Location: Home is where the heart is
Posts: 5,310
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Sorry you are struggling. Stopping drinking is a good start on dealing with your social anxiety. As you stated pot will increase anxiety in many individuals. Stopping it might be of great benefit to you. Do you have a counselor, therapist, or psych doc? Are you on any medications for the anxiety disorder? If not consider finding a doctor to treat the disorder. There is a solution.
__________________ NOTE: All Big Book quotes are from the First Edition of the Big Book WHY DOGS LIVES ARE SO MUCH SHORTER THAN HUMANS: People are born so that they can learn how to live a good life -- like loving everybody all the time and being nice. Well, dogs already know how to do that, so they don't have to stay as long |
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