Message Boards and Forums Directory
ALCOHOL ADDICTION
12 STEPS
Discuss and learn more about these
following steps for AA
CHAT MEETINGS
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
NARCOTICS ADDICTION
12 STEPS
Discuss and learn more about these
following steps for NA

Go Back   SoberRecovery : Alcoholism Drug Addiction Help and Information > Mental Health Issues > Mental Health
Register Blogs FAQ Calendar Arcade Mark Forums Read Chat Room [16]


Reply
 
LinkBack Thread Tools Display Modes
Old 05-13-2008, 01:48 PM   #1 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
Unhappy New to the forum, AH has bipolar and would love some help.

Hello,

I am new to this forum. I will try to be brief. My husband is 38, I am 37. We have been together for 21 years, married for 13. We have 7 yo twins. He can be a great person, gread dad etc. But 3 years ago he was diagnosed with BPD. He's never been properly treated. He's been to family doctors, counselors and psychiatrists. HE's been on multiple combinations of medications, but none have really done what they needed to do for him. He finally just gave up and takes seroquel only. The only reason he takes that is because it helps him sleep.

He also has a drug problem. He has been addicted to methadone and oxycontin on seperate occasions. He'd went through a rehab and was clean for about 6+ months and then started dabbling again. He said it's mainly percocet here and there. The thing about it is that he will lie to me about his use and I'm naieve enough and he's such a good liar that I believe him. I can press him and 100% stick to that lie. Straight faced without batting an eye.

On top of that he also has trouble gambling (poker). What started this last episode is that I'd suspected drug use somewhat, but not sure. This past weekend H went on a gambling binge and was gone from Thursday until Monday. I knew he was @ cards and had locked him out of the house on Sat night when he came home etc. etc. etc. Yesterday I get a call from someone he plays cards with. Apparantly several of them are very concerned about him. They'd not seen or known him to use drugs, but apparantly he was almost passed out @ the poker table, making stupid plays, slurring, couldn't walk straight, almost hit a parked car etc. They verified that it was drugs (pills). I guess over the course of the last 2 weeks he's racked up $1400 in poker debt (I had no clue whatsoever) yet to be paid AND he'd borrowed $1000 from his mom about a month ago (I'm assuming for poker debt - I also had NO clue about that until she told me.)

I confronted H about that today and he was livid, felt cornered, betrayed, demanded to know who called me. Said if they were real friends they would have talked to him directly. The guy that called DID try to talk to H, but he flat out lied and said he wasn't on anything. Anyway, I'd asked H about poker debt AND drugs prior to telling them that someone had called me. He flat out denied all of it, everything. When I pressed him on debt he started to get a sense that I knew something so he said he'd borrowed $200 (in reality he owes $1400). He also said he hadn't borrowed any money from anyone else when I pressed him about his mom he said he'd borrowed $50 from her when in reality it was $1000.

I could go on and on and on. What do I do? How can I help someone who can't even be straight with me? We've talked about divorce ALOT during the last years because I'm constantly mad @ him for something. He screws up left and right and I'm so sick of picking up the pieces from the bombs that he sets off in my life, our life.

Any advice on anything that I can do or is it a lost cause if he can't even see or admit that he has a problem. BTW, one of the counselors that he saw told him that drug use could be creating bipolar symptoms, which I agree with. But he's been like this on and off for 21 years. Any insight that anyone has to offer would be greatly appreciated.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 02:08 PM   #2 (permalink)
Member
 
wezzy55's Avatar
 

Join Date: Apr 2007
Location: Backwoods America
Posts: 77
Red face Leaving Again

You have stated exactly what Ive been going thru..Sunday I loaded up my car and left again..The lies where getting worse...Once again I lost myself trying to help him..The funny thing is--I'm battling addictions too..WHAT WAS I THINKING----DAH! Anyway, i know the misery of living with someone who is bp. Good Luck from the bottom of my heart.
wezzy55 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 02:29 PM   #3 (permalink)
FreeSpirit
 
BUTTERFLY-7's Avatar
 

Join Date: Feb 2008
Location: Inside My Spirit
Posts: 1,276
Blog Entries: 2
Red face

To be Honest Sis.the only one that could do anything about
this situation is the person with the problem I sympathize with
you,I also come from a chaotic marriage all we could do if
you still want to stay marry to him is you your self get Help and knowledgeable,on this Disease of Addiction and Mental Disease

there are some helpful threads on this site go to
Relationship&Parenting sobriety I believe thats the name if not
sorry my memory fails me at time, I also suffer from Bipolar

and there are allot of helpful threads and they are some helpful skill people on this site that could Guide you.
I'll Befor you and your Husband &Family.
BUTTERFLY-7 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 03:57 PM   #4 (permalink)
Life the gift of recovery!
 
nandm's Avatar
 

Join Date: Aug 2007
Location: Home is where the heart is
Posts: 5,310
There are several resources out there for someone in your situation. A few I would recommend are CODA (co-dependents anonymous) or ALANON. Both can provide you with the tools to handle what is happening in your life. You could also try posting in our friends and families of substance abusers section, they probably have some good experiences to share with you. I wish I had some wonderful words of wisdom to pass on to you but as I really have minimal experience in this area I don't have anything wonderful words. Take care and welcome to our mental health forum!
__________________
NOTE: All Big Book quotes are from the First Edition of the Big Book

WHY DOGS LIVES ARE SO MUCH SHORTER THAN HUMANS:
People are born so that they can learn how to live a good life -- like loving everybody all the time and being nice.

Well, dogs already know how to do that, so they don't have to stay as long

nandm is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 07:07 PM   #5 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
(((Callie)))
Quote:
He screws up left and right and I'm so sick of picking up the pieces from the bombs that he sets off in my life, our life.
I'm sorry you are dealing with this chaos. I understand it completely. My ex is a gambler who was gambling away the mortgage. Lie was his middle name. My son is a heroin addict. He's in jail once more for driving without a liscense. Just got picked up yesterday. Belive me, I know the bombs all too well...

The only thing you can do is learn to take care of *you.*
You cannot help him at all. He has to do that.
Don't believe me? Hear it from the addict himself; Jon can tell you:
http://www.soberrecovery.com/forums/...ddicts-do.html (What Addicts Do)
Who's Jon? The original founder of this site.

Alanon or naranon meetings would be wonderful. And that link is to the friends and familys of substance abusers forum of SR. Please take the time to get aquainted with some of the old timers there; the ones who have what you want. Learn from them. They are happy to share their ESH, (experience, strength and hope).

Remember above all the three C's.
You didn't cause it;
You can't control it;
and you can't cure it.
But, you *can* learn to cope with it!

Try to get Codependent No More too. It's available at Amazon.com. A great book that will open your eyes.

Wish you the best... Please let us know how you make out. *hug*

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 07:16 PM   #6 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
Thank you so much for your help guys. I have been advised to go to alanon, I am just so ashamed of the entire situation. He is better than this, but he just won't face his problems and mostly denies or lies that they even exist. I have read codependent no more. Great book with my name all over it. I am to the point where I need to detach, most likely completely detach and divorce. It's just so hard to let him go because he doesn't have anyone strong in his life to fall back on. I really worry about him alone out there in this world with NOBODY to answer to.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 08:05 PM   #7 (permalink)
Member
 

Join Date: Mar 2008
Posts: 136
Blog Entries: 7
Quote:
Originally Posted by Callie View Post
It's just so hard to let him go because he doesn't have anyone strong in his life to fall back on. I really worry about him alone out there in this world with NOBODY to answer to.
It has taken me so long to understand that sometimes the addicted person HAS TO REACH rock bottom to get to a place where they are ready to start recovery. I have felt the same way about my AH and still struggle with enabling him. It is a very hard habit to break, especially when you are already so codependent.

Hope you choose to try al-anon; I know you feel ashamed but there are NO judgments there. It has literally saved my sanity. Hang in there.
mizserenity is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 08:19 PM   #8 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
Is their anything online that I can do with alanon? I've found some meetings that are through the week, but my h works 2nd shift currently so I'm running the kids back and forth to baseball practices, games etc. I refuse to go to one local, my town is very small and people would be completely shocked to see me there.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-13-2008, 09:05 PM   #9 (permalink)
Member
 

Join Date: Mar 2008
Posts: 136
Blog Entries: 7
I have seen online meetings scheduled on this site, but I've never sat in on one.

I don't know how old your children are, but if they are in school, there are often meetings during the day. Some meetings even have childcare (there aren't any of these in my area, though). Here is a link to the al-anon site: How to find a meeting in the US/Canada/Puerto Rico

And for the record, the "anon" in al-anon stands for "anonymous". No one is supposed to talk about who they saw there or what they said. I understand your trepidation, but if someone sees YOU there, you have also seen THEM, too. Get it?
mizserenity is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-14-2008, 04:31 AM   #10 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
We have online meetings right here on SR!
Just check the schedule!

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-14-2008, 05:38 AM   #11 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
can you point me to the online meetings through here? I've looked, but am not finding anything. Thank you!
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-14-2008, 06:15 AM   #12 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
http://www.soberrecovery.com/forums/...line-meetings/
Thursday is specific for alanon/naranon, but, all meetings are open meetings. That means you can attend and participate in all of them.

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-14-2008, 02:24 PM   #13 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
Ok, so more to the story. Found out that AH had missed work on Thursday and Friday (on his binge and gambling). I had NO clue about that. He had his uniform on just like he was leaving. Also, came home early last night and apparantly was drugged up again (says percocet) because he said he just didn't care and didn't want to feel. I was @ the grocery store today and called him around 2pm with a ? He was in his car driving somewhere and it was very obvious he was high. I told him to park the car NOW and I would come and get him. Kept insisting he was fine and was 10 minutes away. He came home. He's missing work again today because he's too bad off (high) to go. This is ridiculous. If you would see him, you would never guess drugs. He has a great job and if he loses it, that would really send him off of the deep end. I called a local rehab and asked if there was anything that could be forced. They said no. He will not go back there, but says that he "probably needs help." I don't buy the half hearted attempt at probably needing help.

Any suggestions on what to do, where to turn? I cannot throw him out on the streets in the condition that he's in. He will kill himself or someone else if he's driving around. He has NO family that is strong enough to deal with this. His mom would be buying into his lies within 2 minutes of him seeing her.

On one hand I'm so sick of this and want out, I've been @ this for 21 years. On the other I cannot bear the thought of something bad happening to him by me throwing him out. I cannot bear that for me or my children OR him. I care about him, I love him, will always be there if he really needs me, but I cannot live like this anymore. I know that he needs to hit rock bottom, but how do I ensure that rock bottom does not mean killing himself or someone else? I just don't know what to do right now. For now he's sleeping it off, but at least he's safe from himself and from hurting others.

By the way, I'm not even sure which board to post this on. He is supposedly diagnosed with bipolar, but he does opiates to self medicate. Thanks so much for your time. I've learned so much here just in the last 24 hours. FWIW, I KNOW I"m codependent. I want to be able to leave this marriage knowing that I gave it my best, but I also want to make sure he doesn't harm himself or anyone else. I couldn't live with myself knowing that this could be prevented. I couldn't do that to my kids either. AH says he'll leave, but he's in no condition to be doing so right now. Thanks again.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-16-2008, 05:37 AM   #14 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
x

Last edited by Callie; 05-16-2008 at 05:59 AM.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-16-2008, 07:37 PM   #15 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
Quote:
Any suggestions on what to do, where to turn?
Alanon. And the forums above. And meetings, meetings, and more meetings.
Quote:
I cannot throw him out on the streets in the condition that he's in.
You don't have to. You can give him an honest choice. And let him make that choice, and live with the decision *he* makes. Then, *you* are not doing anything but protecting yourself and your children, which you have an obligation to do, first and foremost.
Quote:
He will kill himself or someone else if he's driving around.
My dear, he's been driving around, by your own admission, for 21 years in this condition. He has not killed anyone yet. Please don't *awefullize.* We codependents are so good at that. It is one of the things that keeps us tied to them, and, yes, controlling the situation. But, my dear, we cannot control this. It's out of our hands.
And, he has a Higher Power that *is* in control. Trust in that.

You say you can't live like this anymore. Then don't.
Did you read the link by Jon I gave you above?
There is the truth. The addicts truth. Read it again, if you did read it before, cuz, it doesn't seem as if you heard it. I know it's hard to hear. But, you *will* hear it sooner or later. Sooner is easier.

You cannot make sure he won't harm himself. Only he and his HP can. It's just out of your control. I'm sorry. Please try to understand. And again, visit the friends and family of substance abuse forum. See the people who have found peace. Follow their path. They will show you the way.

G*D bless you. And know that you *have* given it every chance. Addiction is beyond what you can do. It's in his hands now. And he's not willing -- at least not yet.

I went to the funeral of my dear friend's son this week. He was 30 years old. He left a 2 year old behind. My friend found him in the bathroom. She is heartsick.

Please understand, it is just as possible that you or your own children will find your husband on the bathroom floor. Is *that* a legacy you want to give your kids? Drug addiction is ugly. And it doesn't care who it hurts.

Addiction sucks. And it kills. That's the ugly truth. You don't have to wait around and watch the show. Or let your kids grow up watching this distorted view of life, either. There is far too much beauty to show them. Let them experience that side of life. They deserve it.

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-16-2008, 10:01 PM   #16 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
Thank you so much! Yes, through it all, I am waaay stronger than that! I love him, but I WON"T put my children through that. I love him, but I love them/me more. Thanks so much. It's just so hard to let go of someone as out of control as he is. Sometimes I feel like this site is not busy enough to give me solutions, but I realize that I've gotten so much from here! I realize that it's not just mental illness or alcohol addiction or drug addiction. It's all the same - we codie's feel the same! I don't know, I've been at this a long tine, but I hope their is a happy life out there for my kids and I without this turmoil. Without this sacrifice. KWIM?
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-17-2008, 04:11 AM   #17 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
(((Callie)))
There *is* a happier life out there for you all.
It begins as soon as you start looking forward.
Yea, I know what you mean.

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-17-2008, 02:50 PM   #18 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
Thank you history teach - I do know what you mean and I'm determined to find it.

I have a question and maybe I'll post in a sep post. If someone possibly has bipolar *and* was addicted to drugs and now takes them sporadically, is it ever ok to "let them fall" like the sticky says? H doesn't refuse help for his BP, but he does not activelly seek it at all. If he would go to any dr. for BPD, it would be because I found the doctor, made the appt and made sure he made it to the appt. BUT when he gets there he doesn't give 110% of what he needs to to get proper treatment. I hope that makes sense.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-17-2008, 07:41 PM   #19 (permalink)
Member
 

Join Date: Mar 2008
Posts: 136
Blog Entries: 7
Callie, I have BTDT with my AH. I actually took a course given through NAMI called Family to Family (for family members of mentally ill) and they do spend some time on "dual diagnosis" (meaning mentally ill and chemically addicted - or MICA). Anyway, there is a conflict about letting such a person reach a "rock bottom". I struggled with this for a long time. My AH has signed paperwork so I am able to speak to his psychiatrist (to get around the HIPAA privacy laws), and AH just hasn't been completely honest with him about his drug use, nor about how depressed he is and how he can't get out of bed half the time.

But I've made appointments, attended appointments with him, called the psych before his appts, called the head of the counseling center who the psych reported to (yes, I've done this 2-3 times). They told me they wanted me involved, but it just got to be too much, especially when the psych told me that my AH just wouldn't tell him the truth about what was going on, and part of the process was that he had to be the one to tell him.

I think I sort of had to hit my own rock bottom to make the decision for myself to detach from the situation, because attempting to help him was futile. He didn't want the help, he is terribly paranoid and finds it intrusive and annoying. I can't do anything right, he is often yelling at me and verbally abusive. So, I have stepped back.

You need to set your boundaries and decide what you are and are not willing to do, and take it from there. And if at any point you need to reevaluate those boundaries, do it and take it from there. No one can tell you what is right or wrong for your situation. But you're here, you know that things need to change and just by spending time here and educating yourself you will start to absorb the recovery concepts and figure out what is right for you. Good luck.
mizserenity is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-17-2008, 08:46 PM   #20 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
My son is dual diagnosed too. He's bipolar and a heroin addict. He's been treated once for his bipolar disorder and I've never seen him do so well.

Long story which I won't go into, but, that treatment ended through no fault of his own. He's never fought for it again. And he's had some success with his recovery since. Recently a long term success, only to fail once more and relapse.

Bottom line, you cannot force mental health treatment on them any more than you can force drug treatment on them. And without both, the odds of relapse for dual diagnosed people is significantly high.

I'm not trying to bring you down. I've lived with this reality for 14 years with my son. I've done everything I can do to try and change that which I cannot change. And it only made me sick with worry, anxiety, stress, depression... I had to let to and let G*D.

I told you about my friend's son who died. My son also had a recent relapse. He didn't end up in the morgue. He's in jail. Again. There's still something left for him to accomplish here on earth. That's the only difference between my friend's son and my son. It could have just as easily been turned the other way. And I have no choice but to accept that which is. And to allow my son's HP to look over him.

So, yes, many of our addicts are dual diagnosed. In fact, it's very common. Self medication happens often.

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-17-2008, 11:04 PM   #21 (permalink)
Member
 

Join Date: May 2008
Posts: 1,086
This is so hard I can't breathe and I can't stop crying/sobbing. So hard to let someone go that you've carried for 21 years. It's so hard. He's not fighting me, but it's so hard. He's given up - he's moving out. I KNOW it's what I need to do, I've KNOWN it, but to actually do it is so hard. Utterly heartwrenching for me. I can't stop crying. I just feel so bad for him. I'm sending him back to the life that I thought carried him out of 21 years ago. Part of me still feels like I can save him - like I can help him, but he won't open up to me. In reality, he's never opened up to me EVER in 21 years. I've had glimpses of his reality, but that's it. In a way it's a gift he's giving me - makes it easier to leave. He really does love me in his own twisted way, he really is torn up and cannot speak. All of this happened and he's letting go and dealing with in his own way by shutting down. Says he deserves this - he's not on anything either. This is H. I just feel so bad for him, I worry so much about him. He doesn't have anyone. He's said I'm his only family and then just walks away and shuts down and says he'll leave. Nothing, no communication. He's just done, walking away, leaving.

In a way, I hate him for shutting down, but....after I think about it...in a way it's a gift. He's not trying to reel me in - he knows he needs to let me go so I can find myself again - so I can be a better mom to his kids.

I just can't say anything else - I can't quit sobbing. I so thought I could get to him, reach him, save him. I gave him my very best for 21 years - I truely did love him - I SAW his heart, who he could be - I'm just so heartbroken. But somewhere in there is hope. Hope that I can find a life by myself. Find a way. I still feel like if I hammer hard enough I can get through to him - I still want to try to get through to him - but I know I need to let go. That's the fighter in me I suppose. This is just so hard. But I know that I need to let go...I need to let go.
Callie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-18-2008, 07:15 PM   #22 (permalink)
To Life!
 
historyteach's Avatar
 

Join Date: Oct 2003
Location: Rhode Island
Posts: 8,884
(((Callie)))

It *will* get better.
Focus on you and your children.
Focus on the beauty in the world.
And remember what was good in your relationship.
Then, leave him in G*D's hands. He's safe there.

Shalom!
__________________
IMAGINE
historyteach is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -7. The time now is 09:48 PM.


 

© 2007 SoberRecovery, LLC.
A proud member of the SoberRecovery® Network of Addiction and Recovery Websites

The SoberRecovery Forums are operated under a grant from The Mulligan Group


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251 1252 1253 1254 1255 1256 1257 1258 1259 1260 1261 1262 1263 1264 1265 1266 1267 1268 1269 1270 1271 1272 1273 1274 1275 1276 1277 1278 1279 1280 1281 1282 1283 1284 1285 1286 1287 1288 1289 1290 1291 1292 1293 1294 1295 1296 1297 1298 1299 1300 1301 1302 1303 1304 1305 1306 1307 1308 1309 1310 1311 1312 1313 1314 1315 1316 1317 1318 1319 1320 1321 1322 1323 1324 1325 1326 1327 1328 1329 1330 1331 1332 1333 1334 1335 1336 1337 1338 1339 1340 1341 1342 1343 1344 1345 1346 1347 1348 1349 1350 1351 1352 1353 1354 1355 1356 1357 1358 1359 1360 1361 1362 1363 1364 1365 1366 1367 1368 1369 1370 1371 1372 1373 1374 1375 1376 1377 1378 1379 1380 1381 1382 1383 1384 1385 1386 1387 1388 1389 1390 1391 1392 1393 1394 1395 1396 1397 1398 1399 1400 1401 1402 1403 1404 1405 1406 1407 1408 1409 1410 1411 1412 1413 1414 1415 1416 1417 1418 1419 1420 1421 1422 1423 1424 1425 1426 1427 1428 1429 1430 1431 1432 1433 1434 1435 1436 1437 1438 1439 1440 1441 1442 1443 1444 1445 1446 1447 1448 1449 1450 1451 1452 1453 1454 1455 1456 1457 1458 1459 1460 1461 1462 1463 1464 1465 1466 1467 1468 1469 1470 1471 1472 1473 1474 1475 1476 1477 1478 1479 1480 1481 1482 1483 1484 1485 1486 1487 1488 1489 1490 1491 1492 1493 1494 1495 1496 1497 1498 1499 1500 1501 1502 1503 1504 1505 1506 1507 1508 1509 1510 1511 1512 1513 1514 1515 1516 1517 1518 1519 1520 1521 1522 1523 1524 1525 1526 1527 1528 1529 1530 1531 1532 1533 1534 1535 1536 1537 1538 1539 1540 1541 1542 1543 1544 1545 1546 1547 1548 1549 1550 1551 1552 1553 1554 1555 1556 1557 1558 1559 1560 1561 1562 1563 1564 1565 1566 1567 1568 1569 1570 1571 1572 1573 1574 1575 1576 1577 1578 1579 1580 1581 1582 1583 1584 1585 1586 1587 1588 1589 1590 1591 1592 1593 1594 1595 1596 1597 1598 1599 1600 1601 1602 1603 1604 1605 1606 1607 1608 1609 1610 1611 1612 1613 1614 1615 1616 1617 1618 1619 1620 1621 1622 1623 1624 1625 1626 1627 1628 1629 1630 1631 1632 1633 1634 1635 1636 1637 1638 1639 1640 1641 1642 1643 1644 1645 1646 1647 1648 1649 1650 1651 1652 1653 1654 1655 1656 1657 1658 1659 1660 1661 1662 1663 1664 1665 1666 1667 1668 1669 1670 1671 1672 1673 1674 1675 1676 1677 1678 1679 1680 1681 1682 1683 1684 1685 1686 1687 1688 1689 1690 1691 1692 1693 1694 1695 1696 1697 1698 1699 1700 1701 1702 1703 1704 1705 1706 1707 1708 1709 1710 1711 1712 1713 1714 1715 1716 1717 1718 1719 1720 1721 1722 1723 1724 1725 1726 1727 1728 1729 1730 1731 1732 1733 1734 1735 1736 1737 1738 1739 1740 1741 1742 1743 1744 1745 1746 1747 1748 1749 1750 1751 1752 1753 1754 1755 1756 1757 1758 1759 1760 1761 1762 1763 1764 1765 1766 1767 1768 1769 1770 1771 1772 1773 1774 1775 1776 1777 1778 1779 1780 1781 1782 1783 1784 1785 1786 1787 1788 1789 1790 1791 1792 1793 1794 1795 1796 1797 1798 1799 1800 1801 1802 1803 1804 1805 1806 1807 1808 1809 1810 1811 1812 1813 1814 1815 1816 1817 1818 1819 1820 1821 1822 1823 1824 1825 1826 1827 1828 1829 1830 1831 1832 1833 1834 1835 1836 1837 1838 1839 1840 1841 1842 1843 1844 1845 1846 1847 1848 1849 1850 1851 1852 1853 1854 1855 1856 1857 1858 1859 1860 1861 1862 1863 1864 1865 1866 1867 1868 1869 1870 1871 1872 1873 1874 1875 1876 1877 1878 1879 1880 1881 1882 1883 1884 1885 1886 1887 1888 1889 1890 1891 1892 1893 1894 1895 1896 1897 1898 1899 1900 1901 1902 1903 1904 1905 1906 1907 1908 1909 1910 1911 1912 1913 1914 1915 1916 1917 1918 1919 1920 1921 1922 1923 1924 1925 1926 1927 1928 1929 1930 1931 1932 1933 1934 1935 1936 1937 1938 1939 1940 1941 1942 1943 1944 1945 1946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 1963 1964 1965 1966 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026 2027 2028 2029 2030 2031 2032 2033 2034 2035 2036 2037 2038 2039 2040 2041 2042 2043 2044 2045 2046 2047 2048 2049 2050 2051 2052 2053 2054 2055 2056 2057 2058 2059 2060 2061 2062 2063 2064 2065 2066 2067 2068 2069 2070 2071 2072