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| | #1 (permalink) |
| Member | Is your loved one suffering from depression?
I'm just curious about support groups for "friends and family of depressed". C is struggling just as much as I am trying to deal with me. She's done some reading and has tried being supportive and motivating and all of that. I'm not usually a happy camper and I'm defensive and nasty. She feels very fed up right now and isn't sure what she can do to help. Does anyone have any advice for someone dealing with someone with depression (or a mental illness)?
__________________ Sober Date: 11.09.2008 |
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| | #2 (permalink) |
| Don't get undies in a bunch Join Date: Apr 2004 Location: South Shore MA
Posts: 7,166
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Working the steps and encouragement towards positives works well. Accentuate the positives and let go of the negatives.
__________________ * I asked God to spare me pain. God said "No", Suffering draws you apart from worldly cares and brings you closer to me. ![]() Recovery Related Acronym B. E. S. T. = Been Enjoying Sobriety Today? |
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| | #4 (permalink) |
| Don't get undies in a bunch Join Date: Apr 2004 Location: South Shore MA
Posts: 7,166
|
Yes like Al Anon The steps work so well in all parts of life. Replace alcoholic behaviors with behaviors that could be abrasive that are caused by depression. Thing I find though... an alcoholic can't be forced to do anything but I can be motivated enough to pull out of depression. I don't have clinical depression so maybe that is why as well. Still the encouragement and boundaries work well for us both,
__________________ * I asked God to spare me pain. God said "No", Suffering draws you apart from worldly cares and brings you closer to me. ![]() Recovery Related Acronym B. E. S. T. = Been Enjoying Sobriety Today? |
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| | #5 (permalink) |
| Member |
Well, the few times I've mentioned Alanon to her she made this funny face. May be I'll take her sometime -- we could go together. By the way -- I'm the depressed one and she's the one trying to "deal" with me. Thanks for the advise Best.
__________________ Sober Date: 11.09.2008 |
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| | #6 (permalink) |
| Don't get undies in a bunch Join Date: Apr 2004 Location: South Shore MA
Posts: 7,166
|
Same here but my depression only slows me down to a point that I feel I can deal with it and have never asked a Dr about it. Maybe like a bad day for me could be like a good day for a person with a clinical depression. I understand the feelings to a degree but not the full degree. Still... the boundaries and encouragement works well for me. At times... even pulling me out of bed has worked *LOL* Come on lets go!
__________________ * I asked God to spare me pain. God said "No", Suffering draws you apart from worldly cares and brings you closer to me. ![]() Recovery Related Acronym B. E. S. T. = Been Enjoying Sobriety Today? |
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| | #8 (permalink) |
| Member Join Date: Jun 2007
Posts: 1
| paper dolls
hey i'm possibly in a similar situation as you partner/friend. my partner is depressed and i'm going out of my mind trying to help and support him, he completely non-responsive, but mores so now, i'm struggling to cope with it all, what is your partner/friend doing in the way of support for herself?
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| | #10 (permalink) | |
| Member | Quote:
It's not a smooth traveling road, that's for sure.
__________________ Sober Date: 11.09.2008 | |
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| | #11 (permalink) | |
| Member | Quote:
hugs
__________________ Sober Date: 11.09.2008 | |
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