nightmares - SoberRecovery : Alcoholism Drug Addiction Help and Information

KatieRose · 05-24-2006, 06:28 PM

For the past few nights, I have been frightened by nightmares. I have had bad dreams in the past.

How can i make them go away? I am very cranky when i don't get enough sleep.

KatieRose

So Confused · 06-14-2006, 06:53 PM

I have read and found personally tv while sleeping you hear it and then it produces a reaction. Also as I am sure you have heard stress will induce it a great deal any book store has a great deal of info in sleep disorder section good luck
SC

Arura · 06-28-2006, 01:43 AM

Hello, ive tryed the radio on low with some southing music really helps me
with Nightmares, which ive suffered from most of my life also...

Good Luck

but background sounds seems to work...?

05-24-2006, 06:28 PM	#1 (permalink)
KatieRose Member Join Date: Aug 2005 Location: Indiana Posts: 170	nightmares For the past few nights, I have been frightened by nightmares. I have had bad dreams in the past. How can i make them go away? I am very cranky when i don't get enough sleep. KatieRose

06-28-2006, 01:43 AM	#3 (permalink)
Arura Trying to do the right thing. Join Date: May 2006 Location: London Posts: 4,354	Hello, ive tryed the radio on low with some southing music really helps me with Nightmares, which ive suffered from most of my life also... Good Luck but background sounds seems to work...? __________________ Weve come along way and were Changing day by day We DO Recover. We can Recover...!

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06-14-2006, 06:53 PM	#2 (permalink)
So Confused Member Join Date: May 2006 Location: Dream Posts: 88	I have read and found personally tv while sleeping you hear it and then it produces a reaction. Also as I am sure you have heard stress will induce it a great deal any book store has a great deal of info in sleep disorder section good luck SC

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