Catch 22

[Done-With-It]

I can't sleep cause I'm stressed.

Tomorow I will be stressed cause I didn't sleep, and will be more tired.


My head is racing. Tomorow it will race and be so tired.


I HATE this. I've never been a sleeper. Always awake, always thinking.

[Done-With-It]

Originally Posted by Ms B

Done with it,

I can really relate to this. I was awake every two hours last night and haven't gone back to sleep since 2am. *sigh* I can really relate. Some nights are better than others and I take OTC sleep meds about 3-4 times a week to assure I get some sleep along the way. But I'm trying not to stress when I don't sleep and it helps a whole lot in the way I feel the next day. It used to stress me out so bad that I'd be a wreck the next day. Now I just go with the flow and make the best of the early morning hours that I can.

Seems like slowly but surely we are turning into a nation of non sleepers. It's kind of scary. They say a lot of wrecks are from lack of sleep behind the wheel.

Have you ever tried 'Calms' it's a homepathic sleeping thing.
I need stronger, I have prescription sleeping pills, but I hate taking them.. which is dumb, cause if I'd just take them, then I'd sleep.

I hear calms works pretty well for some though.