An Article from the Daily Mail on better sleep - SoberRecovery : Alcoholism Drug Addiction Help and Information

Lenina · 01-12-2009, 10:32 AM

Hi folks,

I found this article in the Daily Mail. There's some good advice about getting better sleep that might be useful.

Are you plagued by insomnia? Crave a rejuvenating night's rest? Paul McKenna shares his unique secret formula for a perfect night's sleep | Mail Online

Hope this helps!

Love,

Lenina

**Done_With_It** · 01-19-2009, 02:39 PM

Thanks, that was a good article. I haven't been able to sleep and it's getting worse.
My eyes are stinging so bad today they hurt, I am going to try what he says in here.

01-12-2009, 10:32 AM	#1 (permalink)
Lenina Member Join Date: Jul 2008 Location: Los Angeles, California Posts: 2,955	An Article from the Daily Mail on better sleep Hi folks, I found this article in the Daily Mail. There's some good advice about getting better sleep that might be useful. Are you plagued by insomnia? Crave a rejuvenating night's rest? Paul McKenna shares his unique secret formula for a perfect night's sleep \| Mail Online Hope this helps! Love, Lenina

01-19-2009, 02:39 PM	#2 (permalink)
Done_With_It ~6 YEARS BABY~ Join Date: Nov 2005 Location: Hollywood Posts: 9,246 Blog Entries: 15	Thanks, that was a good article. I haven't been able to sleep and it's getting worse. My eyes are stinging so bad today they hurt, I am going to try what he says in here. __________________ Living in fast forward Hollywood RockStar outta control Need to rewind real slow Always Runin Time to take control Oh yeah ...

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