An Article from the Daily Mail on better sleep - SoberRecovery : Alcoholism Drug Addiction Help and Information

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		SoberRecovery : Alcoholism Drug Addiction Help and Information > Mental Health Issues > Insomnia/Nightmares
An Article from the Daily Mail on better sleep

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01-12-2009, 09:32 AM	#1 (permalink)
Lenina Member Join Date: Jul 2008 Location: Los Angeles, California Posts: 1,110	An Article from the Daily Mail on better sleep Hi folks, I found this article in the Daily Mail. There's some good advice about getting better sleep that might be useful. Are you plagued by insomnia? Crave a rejuvenating night's rest? Paul McKenna shares his unique secret formula for a perfect night's sleep \| Mail Online Hope this helps! Love, Lenina

The Following User Says Thank You to Lenina For This Useful Post:

Done_With_It (01-19-2009)

01-19-2009, 01:39 PM	#2 (permalink)
Done_With_It LivinLovinLife!Yeheaa Join Date: Nov 2005 Location: Hollywood Posts: 8,849 Blog Entries: 15	Thanks, that was a good article. I haven't been able to sleep and it's getting worse. My eyes are stinging so bad today they hurt, I am going to try what he says in here. __________________ Living in fast forward Hollywood RockStar outta control Need to rewind real slow Always Runin Time to take control Oh yeah ... "Never let the odds keep you from doing what You know in your heart you were meant to do."

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