How to Sleep - SoberRecovery : Alcoholism Drug Addiction Help and Information

Jacky · 08-11-2007, 09:25 PM

I found this forum for my alcohol problem, then i found that it has this part for Insomnia. I am usually insomniak, and daily i sleep around 2:00 in the morning, even if i am very asleep.
how does anybody finds some sleep? I envy those who within 2 seconds they fall asleep , only 2 seconds :|.

Any advices?

**CarolD** · 08-11-2007, 10:01 PM

Here is a link that miht help...

http://www.well.com/user/mick/insomnia/

Blessings

Jacky · 08-13-2007, 04:22 PM

Thank you, this is a nice sweet website, I will try each and every tip.

08-11-2007, 09:25 PM	#1 (permalink)
Jacky Member Join Date: Jul 2007 Location: N/A Posts: 8	How to Sleep I found this forum for my alcohol problem, then i found that it has this part for Insomnia. I am usually insomniak, and daily i sleep around 2:00 in the morning, even if i am very asleep. how does anybody finds some sleep? I envy those who within 2 seconds they fall asleep , only 2 seconds :\|. Any advices?
Jacky Member Join Date: Jul 2007 Location: N/A Posts: 8

08-11-2007, 10:01 PM	#2 (permalink)
CarolD Forum Leader Join Date: Jun 2002 Location: Dallas, Ga. USA Posts: 13,417	Here is a link that miht help... http://www.well.com/user/mick/insomnia/ Blessings
	__________________ Each Day Sober Is A Victory!! Joy In AA Recovery...

08-13-2007, 04:22 PM	#3 (permalink)
Jacky Member Join Date: Jul 2007 Location: N/A Posts: 8	Thank you, this is a nice sweet website, I will try each and every tip.
Jacky Member Join Date: Jul 2007 Location: N/A Posts: 8

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