When It's Time to Leave Your Alcoholic/Addict Mate
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When It's Time to Leave Your Alcoholic/Addict Mate
When It's Time to Leave Your Alcoholic/Addict Mate
When is it time to throw in the towel?
Deciding to walk away from a relationship is usually a difficult decision. In a "conventional" scenario it can be tough enough, but add in the element of substance abuse, and there can be added stress.
With an addiction landscape, there may come a time when you feel that you have exhausted all your avenues in trying to live with your mate's substance abuse issues and your own personal well being is now in danger. You have run out of gas and the only healthy option is to throw in the towel and make a dramatic, earth-shaking move.
Like the alcoholic/addict who may hit "bottom" before realizing that it's time to change the course of his or her life or die, the family member or friend can hit bottom as well. With months or even years of weighing this gut-wrenching decision, it can finally culminate from anger to frustration to sheer exhaustion. Either way, you have probably shed buckets of tears, and can't believe that your life has come to this fork in the road.
I know that when I decided to leave my husband because of his out-of-control addictive behavior, I spent what seemed to be a decade of sleepless nights pondering my decision. After all, regardless of his disposition, I did love the man, we had a family and after 20 years had built a life together, but deep down I knew I had to bail. I didn't know who I was anymore, and, like someone drowning, I was desperate to grab on to any piece of wood that might allow me reclaim my life.
Despite the excruciating pain I knew would accompany my decision I had to believe it would be better in the long run for myself and my family. I kept in mind that the big picture of making a new life had to outweigh the almost impossibility that maybe tomorrow would be different if I stayed. I had been down that disappointing road so many times before that I found it helpful to burn those memories in my head as I knew I would call upon them in the future when I felt shaky about my decision.
With all this said, here are a few reasons why one stays in a relationship with the alcoholic/addict possibly longer than they should:
1) Gripped with fear as to what life might be.
2) Feeling that children are better off with two parents rather than one, regardless of the discomfort and tension in the household.
3) The alcoholic/addict is the chief money maker and you would be left financially compromised.
4) Fear of retribution.
5) Fear of being alone.
6) Hanging on to the few shreds of normal behavior that the alcoholic/addict randomly shows (and continuing to hope that one day it might stick).
7) Social, family (extended or otherwise), and peer pressure that you should keep trying to stick it out.
8) Believing that if you "do this" or "do that" things will change.
9) Failure is not an option.
10) Embarrassed and ashamed.
11) What will people say: gossip.
12) Made a commitment -- religious constraints.
13) Poor reflection on self and self-esteem.
And, here are some reasons that might propel you to make a difficult, but life-saving decision:
1) You are mentally and physically exhausted in dealing with the alcoholic/addict's out of control behavior.
2) You can no longer trust what the alcoholic/addict says or does.
3) The alcoholic/addict continues to bully, ridicule, disrespect and blames you for their short comings and failures.
4) You are weary of the constant merry-go-round of rehabilitation attempts that don't seem to stick for long.
5) Realizing that you deserve better.
6) You are no longer fearful of being alone, since you realize that you are already alone, as the alcoholic/addict is living a life apart from you with his or her drug of choice.
7) Everyone's world is revolving around the alcoholic/addict and consequently other family members may be suffering.
8) You are fearful of any communication and find yourself walking on eggshells in an effort as to not engage the alcoholic/addict's anger.
9) No matter how hard you try, the alcoholic/addict keeps raising the bar for you to "do your part" in the relationship; satisfaction is never reached.
10) The thought of spending one more minute of your life like this is beginning to make you physically ill.
11) You no longer care how it looks to others, what anyone says, or what the ramifications may be of your decision; you have the exit gate in your sights.
If you have indeed hit your bottom and are ready to take the painful, but appropriate step to move on with your life without the alcoholic/addict, please don't beat yourself up for not having acted on this resolve sooner. Other than the list mentioned above, people stay in unhealthy relations substantially longer than they should, or know that they should. It is very hard to blow out the candle in the window that might represent hope, but realistically doesn't.
Try and remember that a few years of discomfort, uncertainty, and fear are better than years and years of an agonizing and miserable commitment.
Some may feel that they are a failure if they abandon their relationship. Coming to this conclusion and realizing that the end is upon you, can actually be incredibly empowering. Take some comfort in knowing that you have taken control of the situation. Sometimes it's the bravest option, because it requires you to face what you might think as a failure, but is not. In life, there really is no such thing as a "crash-and-burn" scenario, only lessons to be learned for a better, healthier go around the next time.
~Excerpt from Reclaim Your Life: You and the Alcoholic/Addict
by CAROLE BENNETT MA
When is it time to throw in the towel?
Deciding to walk away from a relationship is usually a difficult decision. In a "conventional" scenario it can be tough enough, but add in the element of substance abuse, and there can be added stress.
With an addiction landscape, there may come a time when you feel that you have exhausted all your avenues in trying to live with your mate's substance abuse issues and your own personal well being is now in danger. You have run out of gas and the only healthy option is to throw in the towel and make a dramatic, earth-shaking move.
Like the alcoholic/addict who may hit "bottom" before realizing that it's time to change the course of his or her life or die, the family member or friend can hit bottom as well. With months or even years of weighing this gut-wrenching decision, it can finally culminate from anger to frustration to sheer exhaustion. Either way, you have probably shed buckets of tears, and can't believe that your life has come to this fork in the road.
I know that when I decided to leave my husband because of his out-of-control addictive behavior, I spent what seemed to be a decade of sleepless nights pondering my decision. After all, regardless of his disposition, I did love the man, we had a family and after 20 years had built a life together, but deep down I knew I had to bail. I didn't know who I was anymore, and, like someone drowning, I was desperate to grab on to any piece of wood that might allow me reclaim my life.
Despite the excruciating pain I knew would accompany my decision I had to believe it would be better in the long run for myself and my family. I kept in mind that the big picture of making a new life had to outweigh the almost impossibility that maybe tomorrow would be different if I stayed. I had been down that disappointing road so many times before that I found it helpful to burn those memories in my head as I knew I would call upon them in the future when I felt shaky about my decision.
With all this said, here are a few reasons why one stays in a relationship with the alcoholic/addict possibly longer than they should:
1) Gripped with fear as to what life might be.
2) Feeling that children are better off with two parents rather than one, regardless of the discomfort and tension in the household.
3) The alcoholic/addict is the chief money maker and you would be left financially compromised.
4) Fear of retribution.
5) Fear of being alone.
6) Hanging on to the few shreds of normal behavior that the alcoholic/addict randomly shows (and continuing to hope that one day it might stick).
7) Social, family (extended or otherwise), and peer pressure that you should keep trying to stick it out.
8) Believing that if you "do this" or "do that" things will change.
9) Failure is not an option.
10) Embarrassed and ashamed.
11) What will people say: gossip.
12) Made a commitment -- religious constraints.
13) Poor reflection on self and self-esteem.
And, here are some reasons that might propel you to make a difficult, but life-saving decision:
1) You are mentally and physically exhausted in dealing with the alcoholic/addict's out of control behavior.
2) You can no longer trust what the alcoholic/addict says or does.
3) The alcoholic/addict continues to bully, ridicule, disrespect and blames you for their short comings and failures.
4) You are weary of the constant merry-go-round of rehabilitation attempts that don't seem to stick for long.
5) Realizing that you deserve better.
6) You are no longer fearful of being alone, since you realize that you are already alone, as the alcoholic/addict is living a life apart from you with his or her drug of choice.
7) Everyone's world is revolving around the alcoholic/addict and consequently other family members may be suffering.
8) You are fearful of any communication and find yourself walking on eggshells in an effort as to not engage the alcoholic/addict's anger.
9) No matter how hard you try, the alcoholic/addict keeps raising the bar for you to "do your part" in the relationship; satisfaction is never reached.
10) The thought of spending one more minute of your life like this is beginning to make you physically ill.
11) You no longer care how it looks to others, what anyone says, or what the ramifications may be of your decision; you have the exit gate in your sights.
If you have indeed hit your bottom and are ready to take the painful, but appropriate step to move on with your life without the alcoholic/addict, please don't beat yourself up for not having acted on this resolve sooner. Other than the list mentioned above, people stay in unhealthy relations substantially longer than they should, or know that they should. It is very hard to blow out the candle in the window that might represent hope, but realistically doesn't.
Try and remember that a few years of discomfort, uncertainty, and fear are better than years and years of an agonizing and miserable commitment.
Some may feel that they are a failure if they abandon their relationship. Coming to this conclusion and realizing that the end is upon you, can actually be incredibly empowering. Take some comfort in knowing that you have taken control of the situation. Sometimes it's the bravest option, because it requires you to face what you might think as a failure, but is not. In life, there really is no such thing as a "crash-and-burn" scenario, only lessons to be learned for a better, healthier go around the next time.
~Excerpt from Reclaim Your Life: You and the Alcoholic/Addict
by CAROLE BENNETT MA
Member
Join Date: Oct 2014
Location: Somewhere
Posts: 8
1 and 2 for me - he is working on sobriety for the last couple of weeks and going to meetings but I question everything he says and does and have difficulties believing him anything. I hate this feeling of not trusting him, this isn't the person I used to be. If I don't hear from him or can't reach him via phone I assume he is drinking. If he calls back later or the next day and insists he wasn't and that he is still sober, I feel bad as I almost feel my distrusts is undermining his efforts, but I can't help it.
Member
Join Date: Jul 2013
Posts: 350
I think I've had a moment of epiphany. Here I was thinking, I'm not a husband to an alcoholic. But, I have two siblings that are very likely suffering from the disease. And then I read your set of items in favor of the decision.
Boom - mind blown.
Oh man. Almost every single one of them feels like my relationships with my two siblings that I estranged myself from. "you're a failure because you're not part of your family anymore" - I had this deep fear that my family would disown me. That my choice to cut them from my life would be frowned upon and I would risk my relationship with everyone else. The last item has got it right on - I am so close to basically thinking - you know what? If you drop me because I'm standing up for myself? so be it. This is a life or death problem. It might be emotionally speaking - but damn it. Since when did some of these people bring me any joy? Show any interest in resolution? none...that's what.
I'm tired of being disrespected - being told I'm the one with all the issues and they...of course, have none.
The exit gates are in my sights. I'm reaching for recovery. If I leave some people behind...well, I love you and truly wish you well, but I will not let you drag me down. I've got to get out of this pit of despair.
Peace out.
Boom - mind blown.
Oh man. Almost every single one of them feels like my relationships with my two siblings that I estranged myself from. "you're a failure because you're not part of your family anymore" - I had this deep fear that my family would disown me. That my choice to cut them from my life would be frowned upon and I would risk my relationship with everyone else. The last item has got it right on - I am so close to basically thinking - you know what? If you drop me because I'm standing up for myself? so be it. This is a life or death problem. It might be emotionally speaking - but damn it. Since when did some of these people bring me any joy? Show any interest in resolution? none...that's what.
I'm tired of being disrespected - being told I'm the one with all the issues and they...of course, have none.
The exit gates are in my sights. I'm reaching for recovery. If I leave some people behind...well, I love you and truly wish you well, but I will not let you drag me down. I've got to get out of this pit of despair.
Peace out.
Member
Join Date: Jul 2013
Location: virginia
Posts: 54
I hit my bottom a year and 3 mos ago when my ah followed me up to my mother's house raging and acting like a complete maniac. Married over 7 years at the time and my world came crashing down on me. I love and still love him but now in a different way. Until recently, i didn't realize he always was an alcoholic but didn't drink until we got married, both of us were chugging down the booze. It wasn't until the last couple years, i saw it as a problem with him, so i stopped drinking thinking he would too. My heart still breaks because i realize he's sick and hates his addiction. The reason it was so hard for me is that he was (i thought) the perfect man for me. Kind, generous, religious, complemented and inspired me to do my art, friendly, people love him, and the best part is we hardly argued for most of our marraige. I was feeling at peace with my my best friend. All that gradually changed as the addiction did and he was two different people. Yes, my world was shaken and i wasn't sure if i should go back home but I realize now that I DO NOT WANT that life and I have choices just as he does. It's the hardest thing in the world to do but as time goes by and with support sites such as this one, Alanon, and a Higher Power. Eventually things become clearer and you realize you can love yourself and find peace and serenity. I have to live only one day at a time instead of living in the future 
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