Single best thing we can do for our health? - SoberRecovery : Alcoholism Drug Addiction Help and Information

Scolova · 12-19-2011, 04:52 PM

What is the single best thing we can do for our health? [VIDEO]

Yep it's exercise...
9min. video with lots of numbers and neat drawings.

Ghostly · 12-19-2011, 08:54 PM

Cool video. Agree, nice drawings.

tomdecel · 12-19-2011, 09:34 PM

Thank you.....One of the neatest presentations I have seen. Unfortunately, I can't watch the whole thing right now.... Got to take the dog for a walk first.

Scolova · 12-19-2011, 09:38 PM

lol, my dog is beg for a third walk of the day, I might do that as well.

jamdls · 12-20-2011, 06:35 AM

Very cool drawings! Good reminder too, I should have watched that last week when I was feeling down cause when I'm down I don't exercise and thats when I should more than ever. I also wish I could use this as a presentation for our employees, probably 70-80% of our ees are overweight couch potatoes and our health care premiums suffer from it...

CaiHong · 12-26-2011, 06:58 PM

Thanks Scolova,
Great video. It's a keeper.
CaiHong

DrivenHeart85 · 12-29-2011, 09:12 AM

Awesome video! Thanks for the share! I guessed right off the bat it was exercise and the video would only tell me what I already knew but it was actually very informative...wish I could hire this guy to read books for me and then lay out the main points in this format for each one. lol

12-19-2011, 04:52 PM	#1 (permalink)
Scolova dude in recovery Join Date: Jan 2011 Location: Gulf Coast, TX Posts: 1,506 Blog Entries: 2	Single best thing we can do for our health? What is the single best thing we can do for our health? [VIDEO] Yep it's exercise... 9min. video with lots of numbers and neat drawings. __________________ ScotA "I've never seen anyone drink themselves smart, successful or happy. Most end up broke, bitter and alone. <anonymous>

12-19-2011, 08:54 PM	#2 (permalink)
Ghostly Groovy Dancer Join Date: Apr 2010 Location: The States Posts: 3,902	Cool video. Agree, nice drawings. __________________ Won't you look down upon me Jesus? You've got to help me make a stand. You've just got to see me through another day. My body's aching and my time is at hand, I won't make it any other way. - James Taylor

12-19-2011, 09:34 PM	#3 (permalink)
tomdecel Sept 30, 2010 Join Date: Oct 2010 Location: Southern California Posts: 1,365	Thank you.....One of the neatest presentations I have seen. Unfortunately, I can't watch the whole thing right now.... Got to take the dog for a walk first. __________________ "Success is not an accident. It is a deliberate, systematic process of deciding where you want to go and what it will look like when you get there, and then taking the steps, day by day, to turn those dreams into realities." Brian Tracy

12-19-2011, 09:38 PM	#4 (permalink)
Scolova dude in recovery Join Date: Jan 2011 Location: Gulf Coast, TX Posts: 1,506 Blog Entries: 2	lol, my dog is beg for a third walk of the day, I might do that as well. __________________ ScotA "I've never seen anyone drink themselves smart, successful or happy. Most end up broke, bitter and alone. <anonymous>

12-20-2011, 06:35 AM	#5 (permalink)
jamdls Member Join Date: Mar 2009 Location: Dallas, Tx Posts: 2,365 Blog Entries: 2	Very cool drawings! Good reminder too, I should have watched that last week when I was feeling down cause when I'm down I don't exercise and thats when I should more than ever. I also wish I could use this as a presentation for our employees, probably 70-80% of our ees are overweight couch potatoes and our health care premiums suffer from it... __________________ ~~~Judy~~~ "Failure is not falling down but refusing to get up" "With God all things are possible"

12-26-2011, 06:58 PM	#6 (permalink)
CaiHong Member Join Date: Aug 2011 Posts: 1,749	Thanks Scolova, Great video. It's a keeper. CaiHong

12-29-2011, 09:12 AM	#7 (permalink)
DrivenHeart85 Always, Never & Forever Join Date: Nov 2011 Location: Midwest Posts: 253	Awesome video! Thanks for the share! I guessed right off the bat it was exercise and the video would only tell me what I already knew but it was actually very informative...wish I could hire this guy to read books for me and then lay out the main points in this format for each one. lol __________________ Be neither a conformist or a rebel, for they are really the same thing. Find your own path, and stay on it. ~Paul Vixie Rule your mind. Or it will rule you.

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