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|01-28-2011, 05:09 PM||#1 (permalink)|
Join Date: Jan 2011
Blog Entries: 2
Nutrition in Recovery
Hello, when I was new in Recovery, my nutrition was eating, and now, I am increasing with food and supplements and my daily meds, protein drink, fiber drink, and excercise, Recovery - I have been in close to 4 years.
I am a addict and a alcoholic, clean and sober.
|01-28-2011, 05:32 PM||#2 (permalink)|
Join Date: Apr 2010
Location: The States
Congrats on the sober time! That is awesome. Glad you are doing other healthy things. Feel free to Post more.
Won't you look down upon me Jesus?
You've got to help me make a stand.
You've just got to see me through another day.
My body's aching and my time is at hand,
I won't make it any other way.
- James Taylor
|01-30-2011, 04:48 PM||#3 (permalink)|
Join Date: Jan 2011
Congrats on 4 years. That's fantastic.
It's amazing the activities we can enjoy once sober. The only thing I did in a gym when drinking was sit in the sauna getting over a hangover.
Now I actually work out, eat well and feel a whole lot better.
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