Nutrition in Recovery - SoberRecovery : Alcoholism Drug Addiction Help and Information

todaytoday · 01-28-2011, 05:09 PM

Hello, when I was new in Recovery, my nutrition was eating, and now, I am increasing with food and supplements and my daily meds, protein drink, fiber drink, and excercise, Recovery - I have been in close to 4 years.

I am a addict and a alcoholic, clean and sober.

Ghostly · 01-28-2011, 05:32 PM

Congrats on the sober time! That is awesome. Glad you are doing other healthy things. Feel free to Post more.

bsober · 01-30-2011, 04:48 PM

Congrats on 4 years. That's fantastic.

It's amazing the activities we can enjoy once sober. The only thing I did in a gym when drinking was sit in the sauna getting over a hangover.

Now I actually work out, eat well and feel a whole lot better.

01-28-2011, 05:09 PM	#1 (permalink)
todaytoday Member Join Date: Jan 2011 Posts: 7 Blog Entries: 2	Nutrition in Recovery Hello, when I was new in Recovery, my nutrition was eating, and now, I am increasing with food and supplements and my daily meds, protein drink, fiber drink, and excercise, Recovery - I have been in close to 4 years. I am a addict and a alcoholic, clean and sober.

01-28-2011, 05:32 PM	#2 (permalink)
Ghostly Groovy Dancer Join Date: Apr 2010 Location: The States Posts: 3,896	Congrats on the sober time! That is awesome. Glad you are doing other healthy things. Feel free to Post more. __________________ Won't you look down upon me Jesus? You've got to help me make a stand. You've just got to see me through another day. My body's aching and my time is at hand, I won't make it any other way. - James Taylor

01-30-2011, 04:48 PM	#3 (permalink)
bsober Member Join Date: Jan 2011 Posts: 1	Congrats on 4 years. That's fantastic. It's amazing the activities we can enjoy once sober. The only thing I did in a gym when drinking was sit in the sauna getting over a hangover. Now I actually work out, eat well and feel a whole lot better.

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