TOPIC: What's Ur Favorite Protein Powder Drink?

[aasharon90]

Hi Im Sharon and Im an Alcoholic.

By the grace of my HP and people
like you here in SR I havent found
it necessary topick up a drink of
alcohol since 8-11-90.

For that and you I am truely grateful.

Being in recovery you go thru many
changes and becoming healthy is
now important.

We put our bodies thru so much
when we drank or drugged and
it wore us down.

Today i enjoy trying to exercise
and eat the best way I know how to
have that energy to enjoy my sober
life.

I also take my vitamines and drink
protein shakes.

If you drink protein shakes would
u like to share a good tasty
recipe u enjoy making and
would be fun for us to try?

Let us know what engredients
you use frequently.

Me, I have my Protien powder,
frozen strawberries, skim milk,
ice cubes.

Id like to make one using coffee
for a good wake me up protein
shake. Something with a good
punch to it.

[marty888]

I am using BSC hydroburn at the moment, high protein low carbs and good fat burners, always put a big scoop of coffee in as well

[SilentKiller]

ON's casien...i like my steady amino acid flow and the huge amount of glutemine and Bcaa's in it.

[aasharon90]

Thanks guys....much appreciated.



Im looking at recipes using ur protein
powder such as adding it to cottage
cheese, coffee, oatmeal.

Right now im using Body Fortress
Super Advanced Whey Protein with
52g in Strawberry flavor.

I like that flavor but adding it to
coffee wouldnt taste to great.

Strawberry powder, strawberry yogurt,
nuts, frozen strawberrys, ice cubes...
blend...hmmmmm

No strawberry coffee or latte???

[Sil9]

I get protein powder online from bulkfoodsdirect.com. What I like about these guys is that not only do they have a great product, but they also have a bunch of recipes on their site for shakes and other food items. I've tried a few of them, and their pretty good. But for protein shakes, my favorite is the Basic Fruit Smoothie:
* 1 Scoop Whey Protein Powder
* 1/2 ripe banana
* 3 large strawberries
* 1 cup orange juice
* 3-4 ice cubes

[marty888]

Sharon, the one extra I normally put in other than coffee is a couple of raw eggs. Shake, well, Hold nose and drink

[aasharon90]

Thanks for the extra tips guys.....

I just bought some Animal Cut Vitamines
that are to be good after reading reviews.

I saw how HUGE the pills r and i recall
reading where they would be hard to
swallow....lol So .....i decided to place
them in my coffee grinder...which made
a fine powder mess.... Anyway, i added
them to my protein powder and water
and swirled away.

One sip and i nearly lost it....lol

Then i remembered watching some
of these reality shows were the
contestants had to drink these
gross concoksion. Most of them
held their noses while they hurled
it down....

So i held my nose and it worked.
It cut off the nasty taste going
down my throat.

But ill tell u what...I AINT DOING
THAT AGAIN....lol

Ill just take one huge pill at a time with
a gulp of my protein drink.... cheers...lol

[marty888]

animal cuts are great, dont take them to close to bedtime though, you wont get much sleep