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| To Life! Join Date: Oct 2003 Location: Rhode Island
Posts: 9,015
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Weight Loss Tip Brought to you by Bally Total Fitness http://www.ballynutrition.com Fruit is fabulous and so are you! Eat it whole; fresh or frozen, you can receive the fiber, vitamins, and antioxidants that fruit provides to help us stay healthy. On the go, grab a piece of fruit as a snack. Use your favorite colors to help you choose different fruits. Add color to your meal plan and life by adding fruit. Make this year a colorful one. Shalom!
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