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01-31-2006, 07:22 PM
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| To Life!  Join Date: Oct 2003 Location: Rhode Island
Posts: 9,303
|  Weight Loss Tip
Weight Loss Tip Brought to you by Bally Total Fitness http://www.ballynutrition.com Get the most bang for your buck and the most nutrition for your calories. Eat foods that are filled with vitamins and minerals that keep you energized and feeling alive! Food provides you with energy or fuel to get going in the morning, make it through the day, and don't forget for exercise. You need energy and food to survive. Eat foods that you and your body are going to get the most out of. It is up to you! :Valolate: No, these do NOT count!  Shalom!
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