a positive day! :) - SoberRecovery : Alcoholism Drug Addiction Help and Information

shortcake77518 · 09-11-2005, 08:46 PM

As far as my diet goes today...didnt exactly eat very healthy today, bf and I went to Cici's pizza, and well...i didnt eat alot...but i wasnt really hungry, and ended up eating anyways...even some desert pizza, wich is really a big no-no. But anyways....after that we decided at the last min, to go to this nature trail and ended up walking 1.4 miles! Even though i had to stop and rest every so often, I felt so much better afterwards, alittle tired but felt refreshed. It was pretty neet, we saw like 4 or 5 deer, and an armadillo that crossed right in front of us accross our path, and two huge hawks. My little stepson, really got a kick out of it too. The only thing i didnt like were the huge bananna spiders that were out there, but i was able to get around them safety.

**Pony** · 09-11-2005, 11:21 PM

Cool a nature hike. That's great. I love to go on hikes on our trails in the hills where I live. I won't go alone and my friend that I usually go with has been busy, so I haven't been in while, but I do love to go. I have to take rest breaks as well, but it does feel great just being there and having accomplished the whole trail.

shortcake77518 · 09-12-2005, 10:36 PM

well i forgot to mention the huge bananna spiders though...ugh!!! had to duck under and around some webs lol
but walked past my fear, and did it!

bikewench · 09-12-2005, 10:39 PM

Shortcake...

way to go...!!!

getting past a fear is sooo liberating..!!
happy for you.. ;o)

best · 09-12-2005, 10:43 PM

I am sure the spiders help burn off some of that pizza *LOL*

Healthy eating is a good thing. Amounts we eat are a good thing as well (proper amounts) Nothing says I can't eat a milkyway bar... If I do though, it should be the small treat size, not the huge kingsized bar I normally would have had. So a small "one"...every so often. If that one becomes 2 or 3, I need keep a watch on it and maybe stop them, as they may be a trigger food. (maybe? I know they are*LOL*) OK for me no more milkyway bars.

Pizza is ok but again for me... I will need limit how much and how often.

shortcake77518 · 09-15-2005, 10:37 PM

LOL thats funny! yeah i think i had extra adrinaline from the fear of those big spiders! yikes lol
And ive been walking like everyday so far. about 15 to 25 min. But i think i over did it some today.
my stomach started to hurt some. plus i lifted some laundry earlier today.

09-11-2005, 08:46 PM	#1 (permalink)
shortcake77518 Member Join Date: Jun 2004 Location: Texas Posts: 36	a positive day! :) As far as my diet goes today...didnt exactly eat very healthy today, bf and I went to Cici's pizza, and well...i didnt eat alot...but i wasnt really hungry, and ended up eating anyways...even some desert pizza, wich is really a big no-no. But anyways....after that we decided at the last min, to go to this nature trail and ended up walking 1.4 miles! Even though i had to stop and rest every so often, I felt so much better afterwards, alittle tired but felt refreshed. It was pretty neet, we saw like 4 or 5 deer, and an armadillo that crossed right in front of us accross our path, and two huge hawks. My little stepson, really got a kick out of it too. The only thing i didnt like were the huge bananna spiders that were out there, but i was able to get around them safety.

09-11-2005, 11:21 PM	#2 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,480	Cool a nature hike. That's great. I love to go on hikes on our trails in the hills where I live. I won't go alone and my friend that I usually go with has been busy, so I haven't been in while, but I do love to go. I have to take rest breaks as well, but it does feel great just being there and having accomplished the whole trail. __________________ "Failure is an EVENT, it is not a person â€“ yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

09-12-2005, 10:43 PM	#5 (permalink)
best Don't get undies in a bunch Join Date: Apr 2004 Location: South Shore MA Posts: 7,166	I am sure the spiders help burn off some of that pizza LOL Healthy eating is a good thing. Amounts we eat are a good thing as well (proper amounts) Nothing says I can't eat a milkyway bar... If I do though, it should be the small treat size, not the huge kingsized bar I normally would have had. So a small "one"...every so often. If that one becomes 2 or 3, I need keep a watch on it and maybe stop them, as they may be a trigger food. (maybe? I know they areLOL) OK for me no more milkyway bars. Pizza is ok but again for me... I will need limit how much and how often. __________________ * I asked God to spare me pain. God said "No", Suffering draws you apart from worldly cares and brings you closer to me. Recovery Related Acronym B. E. S. T. = Been Enjoying Sobriety Today?

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-12-2005, 10:36 PM	#3 (permalink)
shortcake77518 Member Join Date: Jun 2004 Location: Texas Posts: 36	well i forgot to mention the huge bananna spiders though...ugh!!! had to duck under and around some webs lol but walked past my fear, and did it!

09-12-2005, 10:39 PM	#4 (permalink)
bikewench Member Join Date: Apr 2004 Location: western canada Posts: 1,441	Shortcake... way to go...!!! getting past a fear is sooo liberating..!! happy for you.. ;o)

09-15-2005, 10:37 PM	#6 (permalink)
shortcake77518 Member Join Date: Jun 2004 Location: Texas Posts: 36	LOL thats funny! yeah i think i had extra adrinaline from the fear of those big spiders! yikes lol And ive been walking like everyday so far. about 15 to 25 min. But i think i over did it some today. my stomach started to hurt some. plus i lifted some laundry earlier today.

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)