Slipped today - SoberRecovery : Alcoholism Drug Addiction Help and Information

renee18 · 04-22-2005, 03:35 PM

Today I decided not to eat lunch I was punishing myself for things and because I am so overwelmed and that is what i do when that happens. I am really mad and dissappointed in myself today.
Love,
Shana

**Pony** · 04-22-2005, 10:55 PM

{{{Shana}}}

Hang in there. Just a few more weeks left of school to get through. Be sure you are checking in with your sponsor, hon. Just keep plugged in.

I know how much you have on your plate and really admire how you juggle all that and maintain your grades at school. You are a pretty strong girl and I know that you are going to make it through......one day at a time.

***Nina Kay*** · 04-25-2005, 12:12 AM

Hi Shana,
I've been slipping alot too, lately. When I want to punish myself, I gorge, instead of starve. Then I'm usually really sick afterwards. I just wanted you to know that I can understand. I have been really depressed & anxious these last couple of weeks & that is always such trigger emotions for me. I hope to get back on track soon. I haven't given up & I hope that you don't give up either. Just keep picking yourself up & trying again & Remember: Progress; Not Perfection; One Day At A Time. {{{HUGS}}}

renee18 · 04-25-2005, 03:31 PM

Thanks that really helps to know I am not alone. I haven't gave up yet I am still going and thanks for sharing with me it helps a lot.
Love,
Shana I also do it to punish myself.

bikewench · 04-25-2005, 04:13 PM

Shana....

Your not alone.
I'm fighting to not slip today as well.

I want to crawl into bed and pull the covers over my head.

The air is thick today...
Feels hard to breathe.

Praying for us.

renee18 · 04-25-2005, 04:50 PM

Hang in there bike it will get better even though today is a struggle tomorrow will be better. Hope you have a better day tomorrow
Love,
Shana

bikewench · 04-26-2005, 06:50 AM

Hey Shana...

It's.. tommorrow.. ;o)

And things are going to be better today.

I'm going to try to stay on the gratitude side of life... and away from the worry and the negativity of "what if"

I'm counting the days with you sweetie... till your graduation and the rest of your life... ;o)

Stay strong.. okay? Your Grampa is rooting for you..

**Pony** · 04-26-2005, 10:54 AM

Hey Shana, Bike is right.....it all going to get better.

I am here counting those days with you also. You have you whole future ahead and college is going to be a blast!

{{{{{Shana}}}}}

04-22-2005, 03:35 PM	#1 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 387	Slipped today Today I decided not to eat lunch I was punishing myself for things and because I am so overwelmed and that is what i do when that happens. I am really mad and dissappointed in myself today. Love, Shana __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

04-22-2005, 10:55 PM	#2 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,480	{{{Shana}}} Hang in there. Just a few more weeks left of school to get through. Be sure you are checking in with your sponsor, hon. Just keep plugged in. I know how much you have on your plate and really admire how you juggle all that and maintain your grades at school. You are a pretty strong girl and I know that you are going to make it through......one day at a time. __________________ "Failure is an EVENT, it is not a person â€“ yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

04-25-2005, 12:12 AM	#3 (permalink)
*Nina Kay* Accepting Myself As Is Join Date: Jul 2003 Location: Here @ SR. Posts: 2,855	Hi Shana, I've been slipping alot too, lately. When I want to punish myself, I gorge, instead of starve. Then I'm usually really sick afterwards. I just wanted you to know that I can understand. I have been really depressed & anxious these last couple of weeks & that is always such trigger emotions for me. I hope to get back on track soon. I haven't given up & I hope that you don't give up either. Just keep picking yourself up & trying again & Remember: Progress; Not Perfection; One Day At A Time. {{{HUGS}}} __________________ Acceptance is key to my Serenity. Nina Kay

04-25-2005, 03:31 PM	#4 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 387	Thanks that really helps to know I am not alone. I haven't gave up yet I am still going and thanks for sharing with me it helps a lot. Love, Shana I also do it to punish myself. __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

04-25-2005, 04:50 PM	#6 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 387	Hang in there bike it will get better even though today is a struggle tomorrow will be better. Hope you have a better day tomorrow Love, Shana __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

04-25-2005, 04:13 PM	#5 (permalink)
bikewench Member Join Date: Apr 2004 Location: western canada Posts: 1,441	Shana.... Your not alone. I'm fighting to not slip today as well. I want to crawl into bed and pull the covers over my head. The air is thick today... Feels hard to breathe. Praying for us.

04-26-2005, 06:50 AM	#7 (permalink)
bikewench Member Join Date: Apr 2004 Location: western canada Posts: 1,441	Hey Shana... It's.. tommorrow.. ;o) And things are going to be better today. I'm going to try to stay on the gratitude side of life... and away from the worry and the negativity of "what if" I'm counting the days with you sweetie... till your graduation and the rest of your life... ;o) Stay strong.. okay? Your Grampa is rooting for you..

04-26-2005, 10:54 AM	#8 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,480	Hey Shana, Bike is right.....it all going to get better. I am here counting those days with you also. You have you whole future ahead and college is going to be a blast! {{{{{Shana}}}}} __________________ "Failure is an EVENT, it is not a person â€“ yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

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