Went to the dr yesterday - SoberRecovery : Alcoholism Drug Addiction Help and Information

renee18 · 11-24-2004, 07:11 PM

I went to get my test results yesterday and they were negative nothing it wrong with my heart that was a relief. But he said that i need to lose weight and that i am eating things that don't stay in my body long which is making me sleepy. Yes I could change my eating habits but at what cost? Everytime i try to eat healthy it ends up me starvign myself. It does not matter what i do. I always go back to starving myself. I have been thinking about it lately. My weight keeps increasing and it scares me that i will reach 200 pounds again. I don't know what to do. I am confused. Can anyone give me advice.
LOve,
Shana, 19

**Pony** · 11-24-2004, 10:52 PM

Shana, hon, I wish their was an easy answer. I'm not sure why the idea of eating healthy sends you into the idea of starving yourself. Are you able to talk about that a bit so I can understand a bit more? What I am thinking is that maybe your idea of what is healthy could be off.....just a thought !

I know you are in school and schedules can be a problem.....I am a school bus driver, and oh, boy do I know about schedules and no time in the day.

Maybe, give me an idea of what your food routine is...and maybe I can help. I know we kind of discussed this before, but it has been a while.

We can work on this together if you would like.

Glad your tests came out good. Hugs

Runnerchick119 · 11-25-2004, 08:58 PM

hey hun, I am so glad the tests came out well...I hope everything gets better for you. "Progress, not perfection" is something I read on here and took to heart...I am here to talk please let me know if you need me! Lots of love

renee18 · 11-26-2004, 08:29 AM

Thanks Kristen. I will e-mail you later. Iam really busy today but i have not forgot about you. I hope you thanksgiving was wonderful and thanks for the e-card.
Love,
Shana
Pony yes I want ot work with you can you help me.

11-24-2004, 07:11 PM	#1 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 387	Went to the dr yesterday I went to get my test results yesterday and they were negative nothing it wrong with my heart that was a relief. But he said that i need to lose weight and that i am eating things that don't stay in my body long which is making me sleepy. Yes I could change my eating habits but at what cost? Everytime i try to eat healthy it ends up me starvign myself. It does not matter what i do. I always go back to starving myself. I have been thinking about it lately. My weight keeps increasing and it scares me that i will reach 200 pounds again. I don't know what to do. I am confused. Can anyone give me advice. LOve, Shana, 19 __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

11-24-2004, 10:52 PM	#2 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,480	Shana, hon, I wish their was an easy answer. I'm not sure why the idea of eating healthy sends you into the idea of starving yourself. Are you able to talk about that a bit so I can understand a bit more? What I am thinking is that maybe your idea of what is healthy could be off.....just a thought ! I know you are in school and schedules can be a problem.....I am a school bus driver, and oh, boy do I know about schedules and no time in the day. Maybe, give me an idea of what your food routine is...and maybe I can help. I know we kind of discussed this before, but it has been a while. We can work on this together if you would like. Glad your tests came out good. Hugs __________________ "Failure is an EVENT, it is not a person â€“ yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

11-25-2004, 08:58 PM	#3 (permalink)
Runnerchick119 Member Join Date: Oct 2004 Location: Medina Ohio Posts: 27	hey hun, I am so glad the tests came out well...I hope everything gets better for you. "Progress, not perfection" is something I read on here and took to heart...I am here to talk please let me know if you need me! Lots of love __________________ when no substance can control you, you done conquered that fool ~O.A.R. "If you do what you always did, you will get what you always got."

11-26-2004, 08:29 AM	#4 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 387	Thanks Kristen. I will e-mail you later. Iam really busy today but i have not forgot about you. I hope you thanksgiving was wonderful and thanks for the e-card. Love, Shana Pony yes I want ot work with you can you help me. __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

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