Dieting support (swapped addictions with food) - Page 2 - SoberRecovery : Alcoholism Drug Addiction Help and Information
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Old 05-04-2017, 01:59 AM   #21 (permalink)
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In great spirits. The appetite suppress works a charm. I only ate 1/2 chicken breast today 2 coffees water & just finished a big workout with a friend and now having fish.
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Old 05-04-2017, 11:15 PM   #22 (permalink)
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Well done Khalia. I'm not doing well at all. I don't eat much in the day but pig out in the evening. I'm definitely eating too much sugar😐
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Old 05-05-2017, 12:04 AM   #23 (permalink)
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Hi trace what's the cause? My psychologist said there has to be a reason behind my binging and it opened up a lot of old wounds xxx
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Old 06-12-2017, 07:22 AM   #24 (permalink)
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There is a saying in OA, that we focus on the food and our eating, cuz we don't want to focus on what's really bothering us. This has been true for me. The food is but a symptom.
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