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| | #1 (permalink) |
| Member Join Date: Oct 2003 Location: laughing at my avatar
Posts: 1,636
| failing miserably
well, not "miserably" but pretty close. i spoke a little with my mom about my tendencies to not eat and to sometimes purge in hopes that i would start feeling better about things and have the thoughts go away. i have been under a lot of stress this past few days, and i went to those behaviors. not for a release of stress, its just how i react? its weird. but, now im stuffing my face and am feeling terribly guilty, but i know its okay to make a mistake and i think its better to overeat for a few days than to do the opposite. this has been hard for me because in other areas i am doing so well. so i think i cannot count those things as being good because i have these problems even though they only pop up during stress.
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| | #2 (permalink) |
| Forum Leader Join Date: Sep 2001 Location: trail of discovery
Posts: 2,480
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Longboarder, I am sorry you are having a tough time of it. I'll be sending some positive thoughts your way. Yes, we all make mistakes and we can always start again and again. Don't minimize the good things that you are accomplishing in your program. Just realize that you are working at multiple issues and take it one day at a time, breathe, and keep going! It's ok, you're ok.
__________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown ![]() The sun always rises, and a new day begins. |
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| | #3 (permalink) | |
| Member Join Date: Apr 2004 Location: western canada
Posts: 1,441
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Longboarder... I'm a bulimic. Have been since I was 14 ... Using food stopped working for me a long time ago... but not the purging. I would experience a sense of calmness after I purged... so I began eating so that I could purge and feel better. It was like I was trying to vomit up my shame.... and it actually worked for a few minutes. Quote:
No matter how bad you feel... you will only add to this by trying to use food to cope.... or the lack of food for a sense of control. I've used both. Search for the answers... Spend lots of time on this forum... It will act as a mirror for you to see your own dysfuntion... and your will get loving support while you work it out. Using will only take your life. | |
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| | #4 (permalink) | ||
| Member Join Date: Oct 2003 Location: laughing at my avatar
Posts: 1,636
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Quote:
thank you both, lonboarder | ||
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