I Quit Smoking and Can't Stop Eating - Page 2 - SoberRecovery : Alcoholism Drug Addiction Help and Information

**Ann** · 01-13-2004, 05:16 PM

Juls

I go from being okay, to eating my way through the whole day. I have found that diet pop and sugarless gum "almost" satisfy my sweet craving. Red licorice helps me a lot too for some reason. But once in a while I feel like a big gooey cake...ALL OF IT!! So far I have resisted

My coffee tastes better and helps me too. I use milk and no sugar, except for my first one each day, and I use half and half cream for that.

Celery, carrots, zuccini strips are all good for mindless munching, and spreading my meals way out has helped a lot.

Well, that's what is working for me so far....maybe I should write a book LOL. Tomorrow? Don't ask. I never know which way I will be tomorrow.

Hugs
Ann

Juls · 01-13-2004, 11:11 PM

Well, it's terrific that you've quit, and I hope your very proud of yourself because you deserve to be.

Juls

aldo1980 · 05-14-2009, 10:23 PM

very interesting thread here.
i quit 3 months ago (save for a slip yesterday) but i've had the munchies since then.
so lots of interesting stuff being said here.

***Nina Kay*** · 05-14-2009, 11:07 PM

Hello aldo1980. I want to Welcome you to the Eating Disorders Forum. I don't recall if we've spoken before. We would love to get to know you better, so that we could share our experiences, strength and hope with you also. Keep coming back as often as possible.

01-13-2004, 05:16 PM	#26 (permalink)
Ann Sharing Our Light Glop 2:Glops Revenge Champion! Ray Ray Shuffle Champion! Join Date: Mar 2002 Location: By The Lake Posts: 18,172	Juls I go from being okay, to eating my way through the whole day. I have found that diet pop and sugarless gum "almost" satisfy my sweet craving. Red licorice helps me a lot too for some reason. But once in a while I feel like a big gooey cake...ALL OF IT!! So far I have resisted My coffee tastes better and helps me too. I use milk and no sugar, except for my first one each day, and I use half and half cream for that. Celery, carrots, zuccini strips are all good for mindless munching, and spreading my meals way out has helped a lot. Well, that's what is working for me so far....maybe I should write a book LOL. Tomorrow? Don't ask. I never know which way I will be tomorrow. Hugs Ann __________________ Somewhere between the gator swamp and the Taj Mahal there is a path, it may be hidden, overgrown or may blend in with the other surroundings, but it is there, it's your path and it is calling you.~Frankly~

01-13-2004, 11:11 PM	#27 (permalink)
Juls Member Join Date: Jul 2001 Location: California, USA Posts: 1,101	Well, it's terrific that you've quit, and I hope your very proud of yourself because you deserve to be. Juls __________________ Think World Peace

05-14-2009, 10:23 PM	#28 (permalink)
aldo1980 Member Join Date: Sep 2007 Location: on the moon Posts: 888	very interesting thread here. i quit 3 months ago (save for a slip yesterday) but i've had the munchies since then. so lots of interesting stuff being said here. __________________ sober since 2008-03-16 soberrecovery.com/forums/newcomers-recovery/133465-introduction-my-story.html

05-14-2009, 11:07 PM	#29 (permalink)
*Nina Kay* Accepting Myself As Is Join Date: Jul 2003 Location: Here @ SR. Posts: 2,340	Hello aldo1980. I want to Welcome you to the Eating Disorders Forum. I don't recall if we've spoken before. We would love to get to know you better, so that we could share our experiences, strength and hope with you also. Keep coming back as often as possible. __________________ Acceptance is key to my Serenity. Nina Kay

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