Good day

[Pony]

Hey there,

Well made it through another day of life. Great isn't it!

Pauline- I did do some journaling while I was working last night and it felt good. Thought you would like to know that.
I need to get in practice about how to go about writing out stuff but I think I did ok. I sure wish we were neighbors and I could share it with you. Maybe sometime you could throw out a topic for me to write on, I find it hard to pick something myself. You know alot more about me and recovery than most anyone I know! If you not comfortable with that, it's ok too. not a problem.

anyway, I went ahead and ate dinner out at the game so I wold be eating late when I got home....that was good.

Need to get some more water in me and then off to bed (after I get caught up here on the boards!

Take care everyone.

[Paulie]

(((Pony)))

Well for me the journaling is more about dumping the stuff that is in my head. Like this morning I wrote about the accident our employee had and how that makes me scared for my SO with regards to stress and stuff like that. I have to let go of what is in my head so I can work through the feelings. I never did that in the past Inumbed the feelings with drugs and then in recovery with food. And I ask my HP to guide me to do his will not mine during the day.

You are doing great Pony....How about writing about the stuff we were discussing about mirrors in our house and how that makes us feel. That is a biggie for me and has been on my mind since you and I discusssed it. Stuff like that...make sense?

I hope you have a great day. I am going to do some real walking today, gonna pass out flyers in part of town (the town next to mine) that has like huge expensive homes. I love lookig at them when I am walking.

I will check in with you later.

[Pony]

Pauline- Cool passing out flyers---you will get in some real walking. lol

Yes, thanks for the idea about the mirrors. Been on my mind also since now I have to look at myself in it every morning and night. It's right in the middle of my room...can't miss it!!

Writing about what was on my mind is exactly what I did lst night. I know that numbing routine also. Did it too!

Right now I am at my daughter's babysitting my little granddaughter. she is so cute and very active...walking at 9 mos. Actually she been walking for a month now.

Ok, check with you later.

Pony

[Paulie]

Babies!!! Just love them!! A dear friend of mine is pregnant due in January...I can't wait. It is a little boy, we know that already.

What I was thinking about the mirrors is that after we replaced the doors in our house 2 years ago I did not replace the full lenght mirror, and I did not replace it on purpose. So now I am thinking that I need one in my house.

I have been writing about the stress with our business and our employee/friend being in the car accident, it helps me relieve stress by writing things out and asking God on paper to take care of them for me.

Is that what you meant?

Yeah I walked for a while today, and will do more on Friday. Some awesome homes!!!! a couple for sale with a price tag of 800,000 - 900,000, just beautiful. We have 2 in this seciton of town, and need more to make it more profitable to be there.