Yoga - SoberRecovery : Alcoholism Drug Addiction Help and Information

Paulie · 08-09-2003, 12:11 PM

I took my first yoga class this morning. I really enjoyed it except for the poses on 1 foot - not real good at balance yet LOL!

but I must say, it was really relaxing and a great way to start my day.

Anyone else ever taken yoga? just wondering if anyone really got anythign out of it.

Juls · 08-09-2003, 08:57 PM

Pauline,

I really enjoy yoga and have taken it different times in my life. The last time I took it was when I was early in my pregnancy. I had to stop though because I went into pre-term labor. The other day I met a yoga instructor who said that yoga could bring on pre-term labor. Uh-oh.

Juls

Paulie · 08-11-2003, 04:29 PM

Juls -

My gludismaximus (behind) was sore. I think it was that grounding roots things - LOL!

Juls · 08-11-2003, 06:47 PM

I've met a woman (one of my clients) who has a yoga studio close to where I work. We are going to exchange services. I will wax her legs, no charge, and she will let me come for yoga, no charge. Cool huh?

Juls

Paulie · 08-11-2003, 07:05 PM

Totally cool!!! I can only go every other Saturday - step son has Karate every other saturday, same time.

08-09-2003, 12:11 PM	#1 (permalink)
Paulie It is what it is!!! Join Date: Feb 2002 Location: Sobriety Posts: 5,785	Yoga I took my first yoga class this morning. I really enjoyed it except for the poses on 1 foot - not real good at balance yet LOL! but I must say, it was really relaxing and a great way to start my day. Anyone else ever taken yoga? just wondering if anyone really got anythign out of it. __________________ I know more about how to live than I did yesterday, but not as much as I'll know tomorrow. Today, Ill learn something new~JFT, 1/27/06 The difference between a good day and a bad day, is about 2 days~Ann of SR

08-09-2003, 08:57 PM	#2 (permalink)
Juls Member Join Date: Jul 2001 Location: California, USA Posts: 1,095	Pauline, I really enjoy yoga and have taken it different times in my life. The last time I took it was when I was early in my pregnancy. I had to stop though because I went into pre-term labor. The other day I met a yoga instructor who said that yoga could bring on pre-term labor. Uh-oh. Juls __________________ Think World Peace

08-11-2003, 04:29 PM	#3 (permalink)
Paulie It is what it is!!! Join Date: Feb 2002 Location: Sobriety Posts: 5,785	Juls - My gludismaximus (behind) was sore. I think it was that grounding roots things - LOL! __________________ I know more about how to live than I did yesterday, but not as much as I'll know tomorrow. Today, Ill learn something new~JFT, 1/27/06 The difference between a good day and a bad day, is about 2 days~Ann of SR

08-11-2003, 06:47 PM	#4 (permalink)
Juls Member Join Date: Jul 2001 Location: California, USA Posts: 1,095	I've met a woman (one of my clients) who has a yoga studio close to where I work. We are going to exchange services. I will wax her legs, no charge, and she will let me come for yoga, no charge. Cool huh? Juls __________________ Think World Peace

08-11-2003, 07:05 PM	#5 (permalink)
Paulie It is what it is!!! Join Date: Feb 2002 Location: Sobriety Posts: 5,785	Totally cool!!! I can only go every other Saturday - step son has Karate every other saturday, same time. __________________ I know more about how to live than I did yesterday, but not as much as I'll know tomorrow. Today, Ill learn something new~JFT, 1/27/06 The difference between a good day and a bad day, is about 2 days~Ann of SR

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