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Old 03-10-2009, 07:23 AM   #176 (permalink)
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Welcome TigerLili, and good to hear from you Ananda.
Working on 3 today, no problem the last two days but I am meeting the kids in town for dinner and a bit of shopping so I will have to be vigilant.
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Old 03-10-2009, 07:28 AM   #177 (permalink)
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Well... i made it. It's kinda wierd. At 4pm i got a totsie pop out of the candy dish and decided to put it on my desk but not eat it yet. It is siting there now. I would never do that with a drink....so clearly i have a long way to go.

my son offered me candy and i told him dm it....if i make it another 2 hours i will have an os free day under my belt...he took out 3 peices and said it's ok I'll "allot" them to you. PFFFTTTTT he never really did get this deal.

Anyhow...i'll see how it goes...can you see how excited and up beat i am about this....
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Old 03-10-2009, 12:30 PM   #178 (permalink)
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Weigh in day today and I have reached the weight I want to be at. Male 5"10" 170 lbs. BMI 25, on the top end of the healthy scale.
I am still going to go the 30 days before I treat myself to that poisonous fudge.
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Old 03-10-2009, 02:00 PM   #179 (permalink)
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I didn't realize you were so short! If i were male i would be at my target weight (grin)

still os free today starting to feel good about it...i ate aspargus instead of the tootsie roll.....2 more hours till dinner
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Old 03-11-2009, 05:45 AM   #180 (permalink)
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Yesterday, a weakness in my OS program pops up...and I now recognize that I need to edliminate late night snacking generally...and the OS wantings in particular. I am operating in a mode of just not getting my program.

Congratulations to us all who try to recovery. Some days are better than others...but that is just the way it is.

Fubarcdn - 2/17/2009 - 21 Days
Roxie-2/27/09 - 11 Days
Cali-2/28/2009 - 10 Days
Mike - 3/8/2009 -3 Days
Dave - 3/8/2009 - 3 Days
Ananda - 3/9/2009 - 1 Day
TigerLil - 3/10/2009 - Day 1
Jack-3/10/2009 - Day 1
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Old 03-11-2009, 06:42 AM   #181 (permalink)
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I blew it.....

I'm so angry today i could spit nails...

am going to go to work and try not to cause bodly harm to anyone....i'll try this deal again tomarrow...today is already a wash..got the candybars in m yperse ready to chow down....i'm actually eating at people how sick is that!
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Old 03-12-2009, 06:15 AM   #182 (permalink)
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how is everyone else doing with this OS deal????
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Old 03-12-2009, 06:22 AM   #183 (permalink)
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I have having my oatmeal smoothie thats been concocted over the last 3 years:
1 c oatmeal
1/4 c vanilla flavored white protein power
1/4 c nuts (almonds, walnuts or pecans)
2 fresh fruit (banana, strawberries, mango, apple, pear, peach, etc)
Water

I try to take life one day at a time. I find excellent ES& H here.

Fubarcdn - 2/17/2009 - 22 Days
Roxie-2/27/09 - 12 Days
Cali-2/28/2009 - 11 Days
Mike - 3/8/2009 -4 Days
Dave - 3/8/2009 - 4 Days
TigerLil - 3/10/2009 - 1 Day
Jack-3/10/2009 - 1 Day
Ananda - 3/11/2009 - Day 1
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Old 03-12-2009, 07:01 AM   #184 (permalink)
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Quote:
Originally Posted by ananda View Post
how is everyone else doing with this OS deal????

I'm hanging in there. Anxiety over stuff keeps me wanting to eat in a disordered/not good for me manner, but I'm still holding on.

Thanks to all who post here.

Peace.
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Old 03-12-2009, 11:23 AM   #185 (permalink)
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Just checking in and counting the days until I treat myself. I am really looking forward to my treat after 30 days. How pathetic is that.
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Old 03-12-2009, 12:06 PM   #186 (permalink)
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probably shouldn't put me on the list yet I think i'm more half off the boat than half in at this point....

but i'll keep reading....its gotta help.
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Old 03-13-2009, 07:54 AM   #187 (permalink)
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TGIF, y'all.

What is everyone going to do this weekend to stay on track?

I'm planning my meals, getting in some exercise and coming up with a list of distractions if I start to stray.

peace.
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Old 03-13-2009, 08:20 AM   #188 (permalink)
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Rox, I can't tell you what I'm going to do...because I can fold it all in a New York minute.
I got angry last night at not being listened to...saw the Pepperidge Farm something's on top of the refrigerator and ate them all.

That's yesterday. I've started out today on beam...and I want to manage my OS sobriety today. Take care all.

Fubarcdn - 2/17/2009 - 23 Days
Roxie-2/27/09 - 13 Days
Cali-2/28/2009 - 12 Days
Mike - 3/8/2009 -5 Days
Dave - 3/8/2009 - 5 Days
TigerLil - 3/10/2009 - 3 Days
Jack-3/13/2009 - Day 1
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Old 03-13-2009, 10:37 AM   #189 (permalink)
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Ready or not here I am. I need to rejoin the count.

I just got out of the hosp. from having my appendix removed. They put me at pre-diabetic
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Old 03-13-2009, 11:09 AM   #190 (permalink)
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(hug) It's doable pony.
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Old 03-13-2009, 05:33 PM   #191 (permalink)
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Hi everyone,
Good to see you here again Pony. I've been so busy all week this is my first chance to check in. I'm hitting the dreaded 5-day mark. This is where I've usually blown it, but I'm gonna hang tough all weekend.

Sunday will be tough. I'm going to a birthday party for a 7 year-old. We'll be the only English as a first language people there, and my Spanish isn't that great. That usually means sit in the corner and stuff my face in order to limit conversation. Wisdh me luck!

Fubar - 5 -10, 170? That's where I need to be. I'm 5-10, 200 even now, down from 220 a few months ago. On my way!

Mike
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Old 03-13-2009, 06:37 PM   #192 (permalink)
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Good job on the weight loss Mike. Keep it up at the gym and the OS diet and you will be ready to show those young bucks how the game of baseball is really played. .
There may be a bit of snow on the roof but there is still fire in the hearth as us oldsters say.
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Old 03-14-2009, 04:04 AM   #193 (permalink)
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Hey Fubar!

Thanks for the words of encouragement. I'm getting pumped to start throwing and swinging a bat again.

As for snow on the roof - I swear when I look in the mirror all I see is brown hair. My wife suggests glasses, my students think I'm delusional and my kids think I'm crazy. Snow on the roof? It's brown... I just know its still brown!!!
Mike -still OS free!
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Old 03-14-2009, 06:58 AM   #194 (permalink)
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Welcome, Pony, I hope you're healing ok...and I am grateful to see you on the list. Congrats Mike on 5 days...keep it going.

Well, my roof was pre-maturely grey...then it became pre-maturely white...then it became mature white...now it is immature brown. It's great how "colorful" nature can be.

My height/weight/bmi numbers are appropriate...but I spend much of my daytime sitting...so I need to get almost daily 1+ hours rigorous (work to exhaustion) exercise and watch what I eat just to stay there.

That being said...I saw another group of cookies late last night and ate them all. I am rebooting today.

Fubarcdn - 2/17/2009 - 24 Days
Roxie-2/27/09 - 14 Days
Cali-2/28/2009 - 13 Days
Mike - 3/8/2009 -6 Days
Dave - 3/8/2009 - 6 Days
TigerLil - 3/10/2009 - 4 Days
Pony 3/13/2009 - 1 Day
Jack-3/14/2009 - Day 1
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Old 03-14-2009, 08:41 AM   #195 (permalink)
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You guys are hilarious today.
I do about 3-4 hours exercise a day to keep where I am in terms of staying in shape.
According to the chart for me it is Fudge day minus 6. I am looking forward to resetting to day 1 and making a new moderation target.
So last year I went into my doctors for a checkout and he says you are too fat.
I didn't like that and said I wanted a second opinion.
He says alright you are ugly too.
No respect-I get no respect.
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Old 03-15-2009, 05:48 AM   #196 (permalink)
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Too funny, Fub. The Ides of March....Julius Ceaser...now that's a guy with no respect..."Et tu Brute? Then fall Ceasar!"

Me, too. Unfortunately.

Fubarcdn - 2/17/2009 - 25 Days
Roxie-2/27/09 - 15 Days
Cali-2/28/2009 - 14 Days
Mike - 3/8/2009 -7 Days
Dave - 3/8/2009 - 7 Days
TigerLil - 3/10/2009 - 5 Days
Pony 3/13/2009 - 2 Days
Jack-3/15/2009 - Day 1
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Old 03-15-2009, 06:16 AM   #197 (permalink)
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F-5 and counting. F= fudge day.
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Old 03-15-2009, 01:31 PM   #198 (permalink)
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Cruising today! No fudge in the future for me - I hope. You're doc sounds like mine fubar - no mercy!

Hang in there everyone. And Jack - many thanks for continuing to do this!
Mike
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Old 03-16-2009, 08:14 AM   #199 (permalink)
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A fine Monday to you good folks.

Peace.
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Old 03-16-2009, 03:18 PM   #200 (permalink)
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Yesterday won't change today. My reward for for being OS sober is the freedom from the bondage of compulsive OS behaviors.

I want to be free from my compulsive OS behaviors today.

Fubarcdn - 2/17/2009 - 26 Days
Roxie-2/27/09 - 16 Days
Cali-2/28/2009 - 15 Days
Mike - 3/8/2009 -8 Days
Dave - 3/8/2009 - 8 Days
TigerLil - 3/10/2009 - 6 Days
Pony 3/13/2009 - 3 Days
Jack-3/16/2009 - Day 1
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