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| | #176 (permalink) |
| Member Join Date: Sep 2007 Location: England
Posts: 1,703
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Welcome TigerLili, and good to hear from you Ananda. Working on 3 today, no problem the last two days but I am meeting the kids in town for dinner and a bit of shopping so I will have to be vigilant.
__________________ Into each life some rain must fall,some days be dark and dreary. The Difficult is that which can be done immediately;the Impossible that which takes a little longer. |
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| | #177 (permalink) |
| Member |
Well... i made it. It's kinda wierd. At 4pm i got a totsie pop out of the candy dish and decided to put it on my desk but not eat it yet. It is siting there now. I would never do that with a drink....so clearly i have a long way to go. my son offered me candy and i told him dm it....if i make it another 2 hours i will have an os free day under my belt...he took out 3 peices and said it's ok I'll "allot" them to you. PFFFTTTTT he never really did get this deal. Anyhow...i'll see how it goes...can you see how excited and up beat i am about this....
__________________ Copyright © 2010 - 2010 Ananda ![]() You can't stop living just because it hurts a little - Ananda's Mom |
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| | #178 (permalink) |
| Resident Join Date: Jan 2009 Location: Toronto, Ontario
Posts: 4,041
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Weigh in day today and I have reached the weight I want to be at. Male 5"10" 170 lbs. BMI 25, on the top end of the healthy scale. I am still going to go the 30 days before I treat myself to that poisonous fudge.
__________________ What it is is what it is. Only positivity No negativity. |
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| | #179 (permalink) |
| Member |
I didn't realize you were so short! If i were male i would be at my target weight (grin) still os free today starting to feel good about it...i ate aspargus instead of the tootsie roll.....2 more hours till dinner
__________________ Copyright © 2010 - 2010 Ananda ![]() You can't stop living just because it hurts a little - Ananda's Mom |
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| | #180 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 1,256
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Yesterday, a weakness in my OS program pops up...and I now recognize that I need to edliminate late night snacking generally...and the OS wantings in particular. I am operating in a mode of just not getting my program. Congratulations to us all who try to recovery. Some days are better than others...but that is just the way it is. Fubarcdn - 2/17/2009 - 21 Days Roxie-2/27/09 - 11 Days Cali-2/28/2009 - 10 Days Mike - 3/8/2009 -3 Days Dave - 3/8/2009 - 3 Days Ananda - 3/9/2009 - 1 Day TigerLil - 3/10/2009 - Day 1 Jack-3/10/2009 - Day 1 |
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| | #181 (permalink) |
| Member |
I blew it..... I'm so angry today i could spit nails... am going to go to work and try not to cause bodly harm to anyone....i'll try this deal again tomarrow...today is already a wash..got the candybars in m yperse ready to chow down....i'm actually eating at people how sick is that!
__________________ Copyright © 2010 - 2010 Ananda ![]() You can't stop living just because it hurts a little - Ananda's Mom |
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| | #183 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 1,256
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I have having my oatmeal smoothie thats been concocted over the last 3 years: 1 c oatmeal 1/4 c vanilla flavored white protein power 1/4 c nuts (almonds, walnuts or pecans) 2 fresh fruit (banana, strawberries, mango, apple, pear, peach, etc) Water I try to take life one day at a time. I find excellent ES& H here. Fubarcdn - 2/17/2009 - 22 Days Roxie-2/27/09 - 12 Days Cali-2/28/2009 - 11 Days Mike - 3/8/2009 -4 Days Dave - 3/8/2009 - 4 Days TigerLil - 3/10/2009 - 1 Day Jack-3/10/2009 - 1 Day Ananda - 3/11/2009 - Day 1 |
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| | #185 (permalink) |
| Resident Join Date: Jan 2009 Location: Toronto, Ontario
Posts: 4,041
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Just checking in and counting the days until I treat myself. I am really looking forward to my treat after 30 days. How pathetic is that.
__________________ What it is is what it is. Only positivity No negativity. |
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| | #186 (permalink) |
| Member |
probably shouldn't put me on the list yet I think i'm more half off the boat than half in at this point....but i'll keep reading....its gotta help.
__________________ Copyright © 2010 - 2010 Ananda ![]() You can't stop living just because it hurts a little - Ananda's Mom |
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| | #188 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 1,256
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Rox, I can't tell you what I'm going to do...because I can fold it all in a New York minute. I got angry last night at not being listened to...saw the Pepperidge Farm something's on top of the refrigerator and ate them all. That's yesterday. I've started out today on beam...and I want to manage my OS sobriety today. Take care all. Fubarcdn - 2/17/2009 - 23 Days Roxie-2/27/09 - 13 Days Cali-2/28/2009 - 12 Days Mike - 3/8/2009 -5 Days Dave - 3/8/2009 - 5 Days TigerLil - 3/10/2009 - 3 Days Jack-3/13/2009 - Day 1 |
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| | #189 (permalink) |
| Forum Leader Join Date: Sep 2001 Location: trail of discovery
Posts: 2,480
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Ready or not here I am. I need to rejoin the count. I just got out of the hosp. from having my appendix removed. They put me at pre-diabetic
__________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown ![]() The sun always rises, and a new day begins. |
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| | #191 (permalink) |
| Member Join Date: Nov 2003 Location: Boston MA
Posts: 654
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Hi everyone, Good to see you here again Pony. I've been so busy all week this is my first chance to check in. I'm hitting the dreaded 5-day mark. This is where I've usually blown it, but I'm gonna hang tough all weekend. Sunday will be tough. I'm going to a birthday party for a 7 year-old. We'll be the only English as a first language people there, and my Spanish isn't that great. That usually means sit in the corner and stuff my face in order to limit conversation. Wisdh me luck! Fubar - 5 -10, 170? That's where I need to be. I'm 5-10, 200 even now, down from 220 a few months ago. On my way! Mike |
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| | #192 (permalink) |
| Resident Join Date: Jan 2009 Location: Toronto, Ontario
Posts: 4,041
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Good job on the weight loss Mike. Keep it up at the gym and the OS diet and you will be ready to show those young bucks how the game of baseball is really played. .There may be a bit of snow on the roof but there is still fire in the hearth as us oldsters say.
__________________ What it is is what it is. Only positivity No negativity. |
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| | #193 (permalink) |
| Member Join Date: Nov 2003 Location: Boston MA
Posts: 654
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Hey Fubar! Thanks for the words of encouragement. I'm getting pumped to start throwing and swinging a bat again. As for snow on the roof - I swear when I look in the mirror all I see is brown hair. My wife suggests glasses, my students think I'm delusional and my kids think I'm crazy. Snow on the roof? It's brown... I just know its still brown!!! Mike -still OS free! |
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| | #194 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 1,256
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Welcome, Pony, I hope you're healing ok...and I am grateful to see you on the list. Congrats Mike on 5 days...keep it going. Well, my roof was pre-maturely grey...then it became pre-maturely white...then it became mature white...now it is immature brown. It's great how "colorful" nature can be. My height/weight/bmi numbers are appropriate...but I spend much of my daytime sitting...so I need to get almost daily 1+ hours rigorous (work to exhaustion) exercise and watch what I eat just to stay there. That being said...I saw another group of cookies late last night and ate them all. I am rebooting today. Fubarcdn - 2/17/2009 - 24 Days Roxie-2/27/09 - 14 Days Cali-2/28/2009 - 13 Days Mike - 3/8/2009 -6 Days Dave - 3/8/2009 - 6 Days TigerLil - 3/10/2009 - 4 Days Pony 3/13/2009 - 1 Day Jack-3/14/2009 - Day 1 |
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| | #195 (permalink) |
| Resident Join Date: Jan 2009 Location: Toronto, Ontario
Posts: 4,041
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You guys are hilarious today. I do about 3-4 hours exercise a day to keep where I am in terms of staying in shape. According to the chart for me it is Fudge day minus 6. I am looking forward to resetting to day 1 and making a new moderation target. ![]() So last year I went into my doctors for a checkout and he says you are too fat. I didn't like that and said I wanted a second opinion. He says alright you are ugly too. No respect-I get no respect.
__________________ What it is is what it is. Only positivity No negativity. |
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| | #196 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 1,256
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Too funny, Fub. The Ides of March....Julius Ceaser...now that's a guy with no respect..."Et tu Brute? Then fall Ceasar!" Me, too. Unfortunately. Fubarcdn - 2/17/2009 - 25 Days Roxie-2/27/09 - 15 Days Cali-2/28/2009 - 14 Days Mike - 3/8/2009 -7 Days Dave - 3/8/2009 - 7 Days TigerLil - 3/10/2009 - 5 Days Pony 3/13/2009 - 2 Days Jack-3/15/2009 - Day 1 |
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| | #200 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 1,256
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Yesterday won't change today. My reward for for being OS sober is the freedom from the bondage of compulsive OS behaviors. I want to be free from my compulsive OS behaviors today. Fubarcdn - 2/17/2009 - 26 Days Roxie-2/27/09 - 16 Days Cali-2/28/2009 - 15 Days Mike - 3/8/2009 -8 Days Dave - 3/8/2009 - 8 Days TigerLil - 3/10/2009 - 6 Days Pony 3/13/2009 - 3 Days Jack-3/16/2009 - Day 1 |
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