 |
|---|
 |
 |
 |
| | |
|
| |||||||
| Register | FAQ | Members List | Calendar | Social Groups | Chat Room [2] | Mark Forums Read | My Posts |
| Notices |
 |
| | Thread Tools | Display Modes |
04-24-2008, 01:42 PM
| #2 (permalink) |
| Accepting Myself As Is  Join Date: Jul 2003 Location: Here @ SR.
Posts: 2,033
| Welcome Seeker. I am also an emotional eater. I'm so glad that you've found us here. You have certainly come to the right place. I've got to go somewhere right now, but others will be along soon to share with you and I'll be back later. I'm sorry that I have to rush off right now. I sure do hope that you'll keep coming back here often. I hope that you'll check out the Stickies at the top of this forum because there is alot of information to be found there. In the meantime, you could read the posts that are already here and you'll get alot from the others sharings. Again Welcome. |
|
__________________ Acceptance is key to my Serenity. Nina Kay | |
|      |
|
04-24-2008, 03:42 PM
| #3 (permalink) |
| Forum Leader  Join Date: Sep 2001 Location: trail of discovery
Posts: 2,315
| Welcome Seeker. I am also an emotional eater. Suggestions on how to stop.... HHmmm....well, the first step is to realize or recognize that you have an eating issue. Which you obviously have done since you are here. Congrats. First you really need to take notice of when you are eating and what's going on around you and how you are feeling while you are going for that food. If it is truely hunger or is it just something to fill an empty emotional spot. Making a journal of these things might help to pin point some of what's going on. |
|
__________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown  The sun always rises, and a new day begins.  | |
|
| |
|
| Currently Active Users Viewing this Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Emotional Age | KarenMarie1 | Friends and Family of Alcoholics | 22 | 08-09-2007 04:48 PM |
| Emotional | janeeyre | Cafe Central | 11 | 04-03-2006 02:57 PM |
| compulisive over eater at large! | phatomapfel | Eating Disorders | 3 | 11-13-2005 08:23 PM |
| Emotional Meg | Chy | Friends and Family of Alcoholics | 3 | 12-12-2003 08:30 AM |
| Emotional needs | EmotionalMeg | Friends and Family of Alcoholics | 19 | 06-12-2003 10:31 PM |
| |
© 2007 SoberRecovery, LLC. |
The SoberRecovery Forums are operated under a grant from The Mulligan Group
Linear Mode
