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02-26-2008, 06:06 PM
| #1 (permalink) |
| Gigi, BootLiquor, whatever....  Join Date: Jan 2005 Location: Concord, CA
Posts: 1,466
| 10 Day Goal - Abstainance from enriched white flour - Want to Join? Please Do! Ten days shouldn't be too hard.........right? Especially after reading this article and all of Oprah's rantings about it, I think this should be, at least for me, the next step. Is Your Bread Slowly Killing You? |
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__________________   99% Bonobo, 1% blessed | |
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02-27-2008, 05:44 AM
| #3 (permalink) |
| came-came to-came to believe  Join Date: Mar 2005 Location: right here
Posts: 761
| YAY!! Thanks Goldie--This is a thread I am confident I can join and actually meet the goal without tripping!! Please count me in--I too will count today as day 1  |
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__________________ I'll let go of what I was, accept myself for what I am- and become who I was meant to be! 2-15-08 | |
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02-27-2008, 01:27 PM
| #5 (permalink) |
| Gigi, BootLiquor, whatever.... Join Date: Jan 2005 Location: Concord, CA
Posts: 1,466
| As of Feb. 27th: Cali: 1 Roxie: 1 Goldie: working on 1. (Damn you, pita chips! Damn you to hell!) Stumbled my first day! Hop on board! Everyone is welcome!!!  |
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__________________ 99% Bonobo, 1% blessed | |
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| The Following User Says Thank You to GoldenGutters For This Useful Post: | barb dwyer (03-20-2008)
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02-28-2008, 01:36 PM
| #6 (permalink) |
| came-came to-came to believe Join Date: Mar 2005 Location: right here
Posts: 761
| LOL GG--that was funny! Last night I grabbed a piece of cold pizza after not having had anything to eat for hours--- without even thinking.... today has been successful.....I am on day one too. This will be very good for awareness!!!! I am in the game--and feeling good today! |
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__________________ I'll let go of what I was, accept myself for what I am- and become who I was meant to be! 2-15-08 | |
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02-28-2008, 09:22 PM
| #8 (permalink) |
| Rockin 'n' rollin' everyday Join Date: Nov 2005 Location: Midwest
Posts: 555
| I really don't know much about white flour. OK, what are the most obvious white flour foods? white bread, not whole wheat bread chips of any type croutons pizza dough taco shells, hard or soft noodles What am I missing, please? |
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03-01-2008, 02:40 AM
| #12 (permalink) | |
| came-came to-came to believe Join Date: Mar 2005 Location: right here
Posts: 761
| Quote:
Yes--thank you--this reminds me to get back to being label conscious, for many food items I think are "ok" really aren't. It really is amazing how much "Cr*P" is in packaged foods. I have thought a lot about doing a raw diet at least for a while. Thank you for this thread becasue I could do ok for a time with OS's but this stuff will bring me down quick too. I want balance! | |
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__________________ I'll let go of what I was, accept myself for what I am- and become who I was meant to be! 2-15-08 | ||
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03-01-2008, 10:14 AM
| #14 (permalink) |
| Gigi, BootLiquor, whatever.... Join Date: Jan 2005 Location: Concord, CA
Posts: 1,466
| Went shopping today and bought several organic and non organic whole grain alternatives: whole grain pizza, Amy's organic corn, black bean and cheese enchilada's, whole grain hot pockets... Healthier choices are out there, I just have to open my eyes. |
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__________________ 99% Bonobo, 1% blessed | |
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03-02-2008, 07:16 PM
| #15 (permalink) |
| Gigi, BootLiquor, whatever.... Join Date: Jan 2005 Location: Concord, CA
Posts: 1,466
| As of March 2nd: Spring is in the air...can you feel it?!? Roxie: 5 Cali: 4 Goldie: 1 I've been having one of those TMI problems, and in my self pity, I rationalized sugar free Oreo's and of course the very first ingredient is none other than enriched white flour! Anyways, I'm back to one! Hop on board! Everyone is welcome!!!  |
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__________________ 99% Bonobo, 1% blessed | |
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