Hey - SoberRecovery : Alcoholism Drug Addiction Help and Information

renee18 · 04-25-2007, 04:21 AM

Yesterday was the best day for me. I was able to motivate myself enough to go work out and i rode the bike for 7 miles. i have not done that in a very long time. I am feeling great about that right now. Food wise I still need to watch the sugar in take but I am remembering progress not prefection

**Pony** · 04-25-2007, 10:59 AM

Hey Shana, glad you check in. Super that things are going pretty good.... that yesterday was a good day for you. I, too, have been motivating myself back to the gym. It's been two weeks now and doing pretty good. I can only make it 1 sometimes 2 miles on the bikes. But I work up a good sweat.

Keep it up hon.

renee18 · 04-26-2007, 10:58 AM

Glad to hear you are doing good too. I didn't work out yesterday but tonight I will.

**Pony** · 04-26-2007, 06:43 PM

Yeah, I didn't either but I needed a day off. I wasn't feeling very good a couple of days ago while I was at the gym and had to leave. I'm going to try to get there tonight and definately tomorrow. Fri. nights is family movie night....kids can go watch a movie and have free popcorn.

04-25-2007, 04:21 AM	#1 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 391	Hey Yesterday was the best day for me. I was able to motivate myself enough to go work out and i rode the bike for 7 miles. i have not done that in a very long time. I am feeling great about that right now. Food wise I still need to watch the sugar in take but I am remembering progress not prefection __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

04-25-2007, 10:59 AM	#2 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,327	Hey Shana, glad you check in. Super that things are going pretty good.... that yesterday was a good day for you. I, too, have been motivating myself back to the gym. It's been two weeks now and doing pretty good. I can only make it 1 sometimes 2 miles on the bikes. But I work up a good sweat. Keep it up hon. __________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

04-26-2007, 10:58 AM	#3 (permalink)
renee18 Awaiting Email Confirmation Join Date: Jun 2004 Location: Massillon, Ohio Posts: 391	Glad to hear you are doing good too. I didn't work out yesterday but tonight I will. __________________ Count the night by stars, not shadows. Count your life by smiles, not tears.-unknown- I will not fear what the future may held or be held captive to my past

04-26-2007, 06:43 PM	#4 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,327	Yeah, I didn't either but I needed a day off. I wasn't feeling very good a couple of days ago while I was at the gym and had to leave. I'm going to try to get there tonight and definately tomorrow. Fri. nights is family movie night....kids can go watch a movie and have free popcorn. __________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

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