Eating normal - SoberRecovery : Alcoholism Drug Addiction Help and Information

symposium · 04-09-2007, 01:32 PM

sucks.

I hate it.

I ate breakfast, lunch, and two snacks. When my rational mind thinks about it, it really isn't that much food. I haven't even had 800 calories yet.

But my stomach is messing with me. Making itself bigger than it really is, or maybe it is this big and I just think ... I don't know what I think.

If there's anything worse than being skinny and looking fat, its being fat and looking skinny. HA

Heather

**BigSis** · 04-09-2007, 04:31 PM

Well... if you have dinner and another snack, you should be able to hit 1500 before bedtime.

Do you have a calorie goal you are trying to maintain on a daily basis?

symposium · 04-10-2007, 06:59 AM

At least 1000.

1500 at the most.

Neagrm · 04-12-2007, 09:23 PM

Hi, Sym, I don't know what all you are working on, but want to support your efforts. I have learned I can do so much more, more quickly and easily with the help of others. Am also learning the obvious in a deeper, more meaningful way ... when I'm struggling it's a signal to take care of myself and my feelings. Sending you strength and encouragement.
Nea

04-09-2007, 01:32 PM	#1 (permalink)
symposium Secret Agent Join Date: Apr 2007 Location: Atlanta, Georgia Posts: 24	Eating normal sucks. I hate it. I ate breakfast, lunch, and two snacks. When my rational mind thinks about it, it really isn't that much food. I haven't even had 800 calories yet. But my stomach is messing with me. Making itself bigger than it really is, or maybe it is this big and I just think ... I don't know what I think. If there's anything worse than being skinny and looking fat, its being fat and looking skinny. HA Heather

04-09-2007, 04:31 PM	#2 (permalink)
BigSis On a tear Join Date: Jul 2003 Location: Volcano Country! Posts: 3,164	Well... if you have dinner and another snack, you should be able to hit 1500 before bedtime. Do you have a calorie goal you are trying to maintain on a daily basis? __________________ No matter how spoiled the past may be, our future is spotless.... BigSis

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04-10-2007, 06:59 AM	#3 (permalink)
symposium Secret Agent Join Date: Apr 2007 Location: Atlanta, Georgia Posts: 24	At least 1000. 1500 at the most.

04-12-2007, 09:23 PM	#4 (permalink)
Neagrm Member Join Date: Aug 2004 Location: Colorado, USA Posts: 157	Hi, Sym, I don't know what all you are working on, but want to support your efforts. I have learned I can do so much more, more quickly and easily with the help of others. Am also learning the obvious in a deeper, more meaningful way ... when I'm struggling it's a signal to take care of myself and my feelings. Sending you strength and encouragement. Nea

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