Food for Thought~daily Meditations 04-01

[Pony]

Thought for the Day
Sunday, April 1, 2007
You are reading from the book Food for Thought

Came to Believe

Perhaps we have believed in a Higher Power all our lives, or perhaps we have been agnostic. In either case we have been unable to apply faith and belief to our greatest problem - compulsive overeating.

OA asks only that we be willing to believe and that we keep an open mind. As we hear the stories of members who have come to believe through the program, our own faith grows. As we experience God's grace, our belief increases.

Steps One, Two, and Three work together. Only by admitting that the problem has us defeated, that we are powerless - only then do we become open to a Higher Power. If there is no way that we can stop eating compulsively by our own strength, then we require a strength greater than our own. Others have found this strength in God, as He is understood by each individual. When we turn our will and our lives over to our Higher Power and practice the Twelve Steps every day, we apply our belief and faith. The belief may be very small and weak in the beginning, but like the mustard seed, it grows. Gradually, we become convinced of what we had known all along, but were afraid to believe.

Strengthen my belief, I pray.

From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.


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