Food for Thought~daily Meditations 03-24

[Pony]

Saturday, March 24, 2007
You are reading from the book Food for Thought

Action

Ours is a program of Action. It does no good to develop new awareness if we do not take appropriate new actions. When we become aware of the damage done by compulsive overeating and realize that OA has the answer to our problem, we take action by going to meetings, making phone calls, and working the steps. We follow a food plan and abstain from eating compulsively.

Taking inventory, admitting our mistakes, and making amends involves action. Our Higher Power gives us courage to change the things we can. He gives us the confidence to get involved in new activities, to be more assertive, to make new friends, to go back to school, to change jobs.

By abstaining from the type of eating that paralyzed us, we have strength and energy to do new things. One step at a time, we are led into action. Not to move according to the direction of God as we understand Him is to fall backwards and stagnate. Each positive action we take strengthens our recovery.

Direct my actions, Lord.

From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.

[Pony]

This is what I am currantly working on...taking action!