where s everyone?

[Pony]

Hello out there,

I'm wondering were everyone has gotten to. I feel all alone here. The holidays came and went and so did you all.

Well, incase there's anyone reading these I would like to say that I made it through the holidays with pretty good results. the other day I was able to wear a pair of pants that I haven't been able to zip up since before last summer. Does anyone know how good that made me feel. Well I'll tell you--- GREAT !
Eventhough I really haven't been totally behavng myself with the food, I must be still doing something right. So I say to myself, it's time to really get busy and be serious about getting healthy. I havebeen walking with a co-worker. But now I need to start to seriously watching my food.
Well thanks for listening.
Pony For a healthier today!

[sssalas]

!!!!!!!Congradulations!!!!!!!!!You don't have to go out and spend more money on the next size up!!!!! My first love was food, and it evolved into other addictions that I have gotten under control, but am back at sqare one. I smoke and have been cutting down on that, with a compromise, wieght gain. To bad self love dosn't mean self indulgence, or even self nuglect.

[Pray_Lady]

Hi Pony,

I'm here. Holidays went fine, it was the let down after the holidays that got to me! I got out of hand with cookie dough and gained 3 pounds, but lost it again last week. Whew! I had to look at what I was trying to avoid, and actually have been working at straightening things out in real life. You know, working on the REAL problem. And I feel better. A little tender, like I still need to spend a lot of time turning it over, but it feels good to be dealing in reality at least.

Take care!

Pray Lady

[Pony]

ALRIGHT !! There's some life out there yet.
Hi Pray Lady. Great to hear form you. I know what you mean about the cookie dough. I had to many leftover goody things around here and I just found myself giving them away or just dumping them in the trash. At first I kringed but then I had this feeling of relief that I don't have to worry that I would break down and get into them. But as you say living in reality, and my reality is that I could have eaten my way through all that I had sitting here on my counter.

Thanks for the congrats sssalas. It's that kind of support that I look forward to. I try to give myself a pat on the back but for my good work, but I still fall short in the self-esteem area.

Tomorrow is coming with a great new sunrise. Enjoy,
Pony