Help!!!!

Hi I'm Karen,
I could use an online sponsor, and online meetings. Do any of you know of any meetings. There are only 4 meeting in my small town and I can only go to 2 of them.

Today was a tough day, I had to visit a client who tried to hurt herself and remain calm. When I got back to my office with out thinking I had eaten 10 snack size snickers bars. Of course when I was finished I be littled myself and felt ashamed. I just can't get this under control.

Well, anyway, as you all can tell I am in need of a little help.

Thanks for listening

Hi there Karen,

Wow, I completely understand where you were at. It's not easy to help others deal with thier issues when it triggers some of your own. But don't beat yourself up over it. Remember it a one step at a time process. Go back over your STEPS and also remember that you at least recognized the behavior that was negative, which in it's self is a very positive thing. It's a part of relearning all those old habits. When you can acknowledge what's not good, you can also start anew with behaviors that are good.
Good luck to you and we're here for you.

I know that I put a link on another post to a site that I think has online sponsers. You can read though some of the other posts, or I will try to find it again and put it on here agian. Also I think this site has a forum on one of the other pages/subjects that have sponsers, or at least info. reguarding it.

Have a great day! Want to hear back from you soon.
Pony