my ED - SoberRecovery : Alcoholism Drug Addiction Help and Information

03-01-2002, 09:41 AM

Hi again, I have to say that you all made me feel welcome here. I am an a/b lately I have been in the B mode and going nuts because of my weight gain. I just wish that I could get rid of all of the fat on my body...

Chey

**Pony** · 03-02-2002, 05:11 AM

Hi I have to rn off to work this morning, but I just wanted to take a momment to say "me too"!! That is I wish I could just shed all fat from my body. Working it off just seems to take so very long and I just want to somehow magically reach in and put it all out. Of course that's not possible so I tredge onward with the program of eating right and exerising and coming here to vent, so as to not loose my mind and know that there are others having the same thoughts. Thank you!

Everyone have a great day!

Pony

[This message has been edited by kidponyexpress (edited March 02, 2002).]

Pray_Lady · 03-03-2002, 06:04 AM

Hi Chey,

What helped me the most to lose the weight was working on my insides, not my outsides. I prayed a lot to be healthy, to be willing to be healthy, and that it would be safe for me to be a normal weight. I spent a lot of time visualizing being at my goal and then visualized being at my goal for a long time. I also did emotional work on when I gained weight in my life, what was happening and how I needed to heal that.

There are things I did (and continue to do) on the outside - my eating and exercising - but what makes them easy to do is having taken care of the feelings that got me overweight and kept me there.

I'm glad you're here and hope you find the support you need!

Bless you, Pray Lady

03-01-2002, 09:41 AM	#1 (permalink)
Chey99 Guest Posts: n/a	my ED Hi again, I have to say that you all made me feel welcome here. I am an a/b lately I have been in the B mode and going nuts because of my weight gain. I just wish that I could get rid of all of the fat on my body... Chey

03-02-2002, 05:11 AM	#2 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,326	Hi I have to rn off to work this morning, but I just wanted to take a momment to say "me too"!! That is I wish I could just shed all fat from my body. Working it off just seems to take so very long and I just want to somehow magically reach in and put it all out. Of course that's not possible so I tredge onward with the program of eating right and exerising and coming here to vent, so as to not loose my mind and know that there are others having the same thoughts. Thank you! Everyone have a great day! Pony [This message has been edited by kidponyexpress (edited March 02, 2002).] __________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.

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03-03-2002, 06:04 AM	#3 (permalink)
Pray_Lady Paused Join Date: Dec 2001 Location: Montana Posts: 30	Hi Chey, What helped me the most to lose the weight was working on my insides, not my outsides. I prayed a lot to be healthy, to be willing to be healthy, and that it would be safe for me to be a normal weight. I spent a lot of time visualizing being at my goal and then visualized being at my goal for a long time. I also did emotional work on when I gained weight in my life, what was happening and how I needed to heal that. There are things I did (and continue to do) on the outside - my eating and exercising - but what makes them easy to do is having taken care of the feelings that got me overweight and kept me there. I'm glad you're here and hope you find the support you need! Bless you, Pray Lady

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