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| | #1 (permalink) |
| Member Join Date: Oct 2004 Location: Broken Arrow, OK
Posts: 14
| 2 more pounds down.......
Hi all I have gotten rid of 2 more pounds even with slipping for 2 days so that makes me a happy girl... I'm looking at food differently now it is pretty cool to eat to live not live to eat. There was a time not too long ago that after I was done eating my McD's breakfast with a coke that I was thinking about lunch then right after lunch I was thinking about dinner and snack for that night. Now I plan what I am going to eat doing the day and really don't think about it again until it is time to eat....wow it is really cool. Hugs
__________________ His Wife Psalm 147:3 "He heals the brokenhearted and binds up their wounds" |
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| | #5 (permalink) |
| Member Join Date: Mar 2005 Location: Arizona
Posts: 929
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That's great!!! Food changes are the way to go..
__________________ Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want. Martha Beck, O Magazine, February 2003 |
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| | #6 (permalink) |
| Accepting Myself As Is Join Date: Jul 2003 Location: Here @ SR.
Posts: 2,072
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I really appreciated what you said about how cool it is to actually plan what you are going to eat for the day and not having to think about it anymore until it is time to eat it. That really does make a big difference. Congratulations on your loss of 2 lbs. That is an awesome accomplishment !!!
__________________ Acceptance is key to my Serenity. Nina Kay |
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