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		<title>SoberRecovery : Alcoholism Drug Addiction Help and Information - Blogs - yeahgr8</title>
		<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/</link>
		<description>Online Support Groups for Addicts, Alcoholics and their Family, Friends and Loved Ones.</description>
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			<title>SoberRecovery : Alcoholism Drug Addiction Help and Information - Blogs - yeahgr8</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/</link>
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			<title>over 4 months</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/1873-over-4-months.html</link>
			<pubDate>Sat, 21 Feb 2009 19:48:31 GMT</pubDate>
			<description>Ok so thats excellent. Unfortunately my gambkling problem is bigger than i thought and in the short time i have been sober have lost €40000 which is a great move. I am determined not to gamble at all...</description>
			<content:encoded><![CDATA[<div>Ok so thats excellent. Unfortunately my gambkling problem is bigger than i thought and in the short time i have been sober have lost €40000 which is a great move. I am determined not to gamble at all anymore which is going to be strange! I have just started to get some money together and this is normally when i would gamble again!<br />
<br />
Am starting to attend AA meetings, work is a bit up and down so not sure which country i will be in for april and that will determine where i spend my next 6 months of AA meetings.</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>old music</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/1625-old-music.html</link>
			<pubDate>Mon, 05 Jan 2009 20:31:00 GMT</pubDate>
			<description>wow i have started remembering all the old artists and songs! 
 
betty boo 
prodigy - fire 
etc 
 
cool! i hate youtube normally at least it has one good use!</description>
			<content:encoded><![CDATA[<div>wow i have started remembering all the old artists and songs!<br />
<br />
betty boo<br />
prodigy - fire<br />
etc<br />
<br />
cool! i hate youtube normally at least it has one good use!</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>2009</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/1619-2009.html</link>
			<pubDate>Fri, 02 Jan 2009 21:50:12 GMT</pubDate>
			<description>So a new year! I am so excited about this year and want to do so much, the following are things i want to do for now: 
 
1. start spanish lessons 
2. quit smoking 
3. get fit again 
4. read more 
5....</description>
			<content:encoded><![CDATA[<div>So a new year! I am so excited about this year and want to do so much, the following are things i want to do for now:<br />
<br />
1. start spanish lessons<br />
2. quit smoking<br />
3. get fit again<br />
4. read more<br />
5. get a back tattoo<br />
6. save money<br />
7. do well at work<br />
<br />
Will read this periodically and see where i am!</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>40 days sober</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/1482-40-days-sober.html</link>
			<pubDate>Wed, 03 Dec 2008 02:20:54 GMT</pubDate>
			<description>Well i feel very sad reading my blog posts from earlier on this year. What a complete mess i was and remained being for most of this year. 
 
I started the new job in barcelona and kept drinking. I...</description>
			<content:encoded><![CDATA[<div>Well i feel very sad reading my blog posts from earlier on this year. What a complete mess i was and remained being for most of this year.<br />
<br />
I started the new job in barcelona and kept drinking. I found myself drinking a certain amount each night, a 5/6 cans of lager and then as much wine as i needed, approx 1.5 bottles, then maybe some food maybe not.<br />
<br />
Anyways I was at the bottom, I was starting to think about ending it all as it was not really living which is a fair assessment both then and looking back so i went online and found an alcohol counseller in spain (<a href="http://www.barcelonanest.com" target="_blank">NEST</a> if you are in this area), obviously i had nothing left to lose so i attended my first session and have been back regularly attending 2 a week, which i wil continue well into the future.<br />
<br />
I was the psychiatrist too who prescribed seroxat (paxil in US) which is an anti depressant, antabuse (which makes you sick if you drink alcohol) and a medication for alcholol withdrawl usually prescibed for holspital use. I took the first two but was worried when i googled the last and found out it came with a warning of to only be administered with hospital supervision and was addictive, as it happens i did not have great withdrawls from alcohol, just the usual anxiety, sweating, insomneia and feeling like crap all the time for the first 2 weeks (feeling like crap does continue for about 4-6 weeks give or take but i was all ready to plan my suicide so it didnt bother me that much and was better than drinking).<br />
<br />
The counselling is important to me as i am thinkign about stuff i never had to deal with whilst drinking, The anti depressants have worked and i was lucky enough not to have any side effects with the first pills i was presecribed (if you do get side effects on first pills they change your prescritpion and try another). <br />
<br />
An important thing for me is that it was explained that i was self medicating with alcohol which made a lot of sense as i had got to an almost exact amoount each night which seemed to be as much as i needed. Don't get me wrong i had all the black outs etc too so i was not a part time alchie!<br />
<br />
I am the happiest i have ever been and know it is early days, I have had no cravings for alcohol and a friend of mine came up last weekend who drinks and i went out with him and was happy to drink coffee. Obviously i got rid of all my ****wit drinking buddies, i have 2 friend sleft who both know my situation and support me, he even made jokes about me not drinking as i am quite a big guy so y´know, who would have though he was gay (in a nice way and not meaning to be taking the p*** out of homosexuals...its an english thing!!!).<br />
<br />
What else, well i did gamble a lot when drinking, i have manage to knock that on the head too, i went to a place i always used drink and gamble at for a week, lost about 10k euros playing fruit machines, was no fun whatsoever and really feel like that is my last lapse...i was playing them all week without booze, hangovers etc and i just felt nothing, no enjoyment no exiheration, nothing just a waste of time really. I look back on it as a lesson learned (please at this point i just want to point out it doesnt matter the amount, it cvould have been €50 it is just that i was gambling). i don't regret it other than i could have used that money in a much better way, could have helped someone else etc. and do not want to do it again but i don't feel this in a guilty, remourceful way because that is, i think, jjust being selfish and self pityful anyway, but in a complete waste of time way, hope that makes sense?<br />
<br />
I just wanted to say, to myself and if anyone comes accross this, that i am the happiest i have ever been and if you are worried by going to a counseller and taking medication, do not be as you have nothing to lose. I have not been to AA, but if i need to in the future i will. I wish you all every success but the fact is that I am one of the lucky ones and i know it, i just hope that some of you can be as fortunate. I cannot believe how different life can be, I could write lots more...<br />
<br />
Good luck all!</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>quick one</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/639-quick-one.html</link>
			<pubDate>Fri, 18 Apr 2008 22:14:36 GMT</pubDate>
			<description><![CDATA[Wow drinking is a great friend (not) anyway start new job in different country in 2 days time...so bored of my own voice!  
 
Anyone reads this, you're f***ed with it, if you think you have a problem...]]></description>
			<content:encoded><![CDATA[<div>Wow drinking is a great friend (not) anyway start new job in different country in 2 days time...so bored of my own voice! <br />
<br />
Anyone reads this, you're f***ed with it, if you think you have a problem in anyway you have a problem!<br />
<br />
yawn, hopefully my next post will be more useful...tonight was...hmm...4 beers...half bottle of champagne...1 bottle of wine...demolishing the next!<br />
<br />
45 fags so far! and i don't mean gays for us peeps;-)</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>fallen on 3rd day...jeez</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/488-fallen-3rd-day-jeez.html</link>
			<pubDate>Sat, 22 Mar 2008 20:19:23 GMT</pubDate>
			<description>Ok, I have had a drink, and not just a little, will explain the day... 
 
Friend came round and had to go to work at 4pm, went for quick drive knowing that i should not drink, got home and then went...</description>
			<content:encoded><![CDATA[<div>Ok, I have had a drink, and not just a little, will explain the day...<br />
<br />
Friend came round and had to go to work at 4pm, went for quick drive knowing that i should not drink, got home and then went out on bike, then back again!<br />
<br />
I had no money on me but people know me by face so went and got 10 cans of beer (small - yeah like that makes a difference) and a bottle of white wine...1st beer -shouldnt be doing this, btw cliff you will be wankered when you go to bed - yeah i know - ok then on your head be it!<br />
<br />
OK so 6 beers later, 1 bottle of wine...just been out to get another with great success!<br />
<br />
About the 43rd ciggie of the day, feeling pretty pi**ed...<br />
<br />
If you read this you would hate me 37 yrs old no kids no marriages and an income way beyond normal with the opportunity to work well...wherever...but...<br />
<br />
jeez i don't want to go into the amount of money that has gone through drinking and gambling over last 7 years (enough to retire, let's just say that)...(sorry about all the ...)<br />
<br />
Oh man i am drunk listening to music imagining the person i could be so i dunno.<br />
<br />
THis has all become a way of life for me and i was warned by lots of people but i don't know any different...<br />
<br />
I would not give a bucket of pi** for my memories and i know that alot of people would but i would not!<br />
<br />
It is so embarassing to be a drunk/juicehead whoever you are i guess!<br />
<br />
I have cut off my family from this, 3 months ago, i just feel that i need to get away from all the 'help', it's so easy to get in trouble then go back and get out again (i'm talking financial obviously not drinking).<br />
<br />
Anyways completely lost and i hate you all but love you all at the same time....i don;t need anyone's help...right?</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>fallen on 3rd day...jeez</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/487-fallen-3rd-day-jeez.html</link>
			<pubDate>Sat, 22 Mar 2008 20:17:58 GMT</pubDate>
			<description>Ok, I have had a drink, and not just a little, will explain the day... 
 
Friend came round and had to go to work at 4pm, went for quick drive knowing that i should not drink, got home and then went...</description>
			<content:encoded><![CDATA[<div>Ok, I have had a drink, and not just a little, will explain the day...<br />
<br />
Friend came round and had to go to work at 4pm, went for quick drive knowing that i should not drink, got home and then went out on bike, then back again!<br />
<br />
I had no money on me but people know me by face so went and got 10 cans of beer (small - yeah like that makes a difference) and a bottle of white wine...1st beer -shouldnt be doing this, btw cliff you will be wankered when you go to bed - yeah i know - ok then on your head be it!<br />
<br />
OK so 6 beers later, 1 bottle of wine...just been out to get another with great success!<br />
<br />
About the 43rd ciggie of the day, feeling pretty pi**ed...<br />
<br />
If you read this you would hate me 37 yrs old no kids no marriages and an income way beyond normal with the opportunity to work well...wherever...but...<br />
<br />
jeez i don't want to go into the amount of money that has gone through drinking and gambling over last 7 years (enough to retire, let's just say that)...(sorry about all the ...)<br />
<br />
Oh man i am drunk listening to music imagining the person i could be so i dunno.<br />
<br />
THis has all become a way of life for me and i was warned by lots of people but i don't know any different...<br />
<br />
I would not give a bucket of pi** for my memories and i know that alot of people would but i would not!<br />
<br />
It is so embarassing to be a drunk/juicehead whoever you are i guess!<br />
<br />
I have cut off my family from this, 3 months ago, i just feel that i need to get away from all the 'help', it's so easy to get in trouble then go back and get out again (i'm talking financial obviously not drinking).<br />
<br />
Anyways completely lost and i hate you all but love you all at the same time....i don;t need anyone's help...right?</div>

]]></content:encoded>
			<dc:creator>yeahgr8</dc:creator>
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			<title>second day</title>
			<link>http://www.soberrecovery.com/forums/blogs/yeahgr8/481-second-day.html</link>
			<pubDate>Fri, 21 Mar 2008 19:57:00 GMT</pubDate>
			<description>Hmm not sure how this works so will have to have a play around...second day off the booze...man that sounds so...argghhh! 
 
Feeling nice and anxious, noted by my quick drive on the motorbike where i...</description>
			<content:encoded><![CDATA[<div>Hmm not sure how this works so will have to have a play around...second day off the booze...man that sounds so...argghhh!<br />
<br />
Feeling nice and anxious, noted by my quick drive on the motorbike where i am normally care free yet found myself being overtaken by 500cc cars tonight, might give those 'drives' a miss for a bit.<br />
<br />
Really don't know what to do with myself at all but at least I am not pi**ed and going out drunk to get some more booze and then at midnight falling off the bike to buy a take away whilst kidding myself that i am sober as a judge, or, just as bad, going to the local casino where i am a VIL (very important loser). I get to sit at my 'friend' the managing directors table whoohoo...psshhh...mind you that was 3 years ago when i actually still mixed drinking with eating...<br />
<br />
Trying not to think too much...anyways need to investigate this blog thing befor i write anymore as i'm not sure where this will end up on the site!<br />
<br />
First post so no boooring comments please hehe</div>

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			<dc:creator>yeahgr8</dc:creator>
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