Relapse Plan
Posted 01-15-2010 at 08:59 AM by brooks1974
I wrote a relapse plan the other day and I felt good about it. Then stress hit me again the urge to drink presented itself twice this week. First when my husband went to the bar with friends then the stress of not knowing where we will be moving. It is an emotional day today and I have no energy to do anything. Laundry is pilling up and the house needs cleaning and I did not even have the energy to make my kids some lunch so I sent each of them with money to buy their lunch. I hate that the alcohol has got some control of my thoughts today! I have so much Hate for Alcohol and it is making me sick to my stomach!! I just want to snap out of this mood but it is very trying today! I am hoping that writing my feelings on here will help some!
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I am lucky that I have a husband that is here for me and that he told me he was sorry for his actions the other night and that it will not happen again. He is not a drinker and his one drink was only a social one but it hurt to know that is was what he did. We now have an agreement that I cannot have him drinking for at least a year. I am not comfortable with it! My support system around me has been strong for me this week and I am so lucky to have some many friends and family members for me!Posted 01-15-2010 at 09:24 AM by brooks1974









