Insomnia...
Posted 09-15-2008 at 01:50 AM by Bamboozle
Can't sleep...too much on my mind. I was doing well up until about two weeks ago...now I'm having trouble sleeping AGAIN. I feel exhausted almost all of the time.
I'm going to cut out the processed sugar and stick to fruit juice for a while to see if that helps. Also, I plan to avoid caffiene. The next few days are really going to suck, but what else am I going to do?
I'm going to cut out the processed sugar and stick to fruit juice for a while to see if that helps. Also, I plan to avoid caffiene. The next few days are really going to suck, but what else am I going to do?
Total Comments 1
Comments
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Hope cutting out the sugar helped you. It helped me big time. The coffee I stop drinking about 5 in the evening. Seems to workPosted 09-26-2008 at 04:16 PM by NewDayNow
