Mark... I hope that you can help me

[Sad_Hazeleyes]

Mark,

I have been diagnosed with P.T.S.D., and I may also have DIDNOS too, but I have not been diagnoses. My therapist was able to pull out one of my alters, which has scared me tremendously. This week I have had 3 days of very intense group therapy, which has brought out some very painful memories. I also just ended, hopefully for good, an online addiction with someone that has been going on for 3 years, which I consider a serious trauma bond, and possible could have caused my alters to separate even more since childhood. This situation, along with some other very traumatic life issues, like my mother's death and my dad's quick remarriage, I have noticed a big change in my moods or possible personalities/ alters. My fear is that these alters, who are more like 'kissing cousins' right now, could become more separated. I am starting to feel like there is a continuous pull going on internally, and it really scares me. Is it possible that my situation could become DID? I really fear that this is happening. Please help. Any advice would be greatly appreciated.

Hazeleyes

[MarkSichelCSW]

You need to talk with your therapist about these fears; they're overwheliming you and can't really be addressed in an online forum. I'm sure your therapist will be helpful in answering your questions and easing your thoughts since he knows you and sees you in real life.