Class of March 2016 Part 19
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Join Date: Apr 2010
Location: New York
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Class of March 2016 Part 19
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Join Date: Mar 2016
Location: Ontario, Canada
Posts: 3,197
I was just checking out my Fitbit and thought this snapshot of my resting heart rate spoke volumes - highest when drinking and lowest today.....seven days in - it's worth it 
http://a66.tinypic.com/2lvo9jq.jpg
http://a66.tinypic.com/2lvo9jq.jpg
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Join Date: Feb 2016
Location: St. Louis, Mo
Posts: 7,334
Good morning March people!
Sam - now that you've made your disclaimer - you're allowed to be annoying. I think that is how it works. I really need to find my fitbit.
Apple - good morning. Hope you get to get in a nap.
Fabela - Hope your day has gone well. Sorry to hear you don't feel well.
Missy - hope things are going better than you expected.
BBG - um, this is your mother saying, "check in".
Goat - Sending you good vibes today. I think your appointment is soon. Oh yeah, I forgot to answer you. I'm up for the challenge. Whoever drinks first, the other one determines their signature.
Casey - nothing about manly and bath seem to go together. I wasn't going to say anything, but you brought it up. If you're going to take a bath - bubbles and a candle are necessary.
Okay - will write more later.
Have a spectacularly sober day, my friends.
Sam - now that you've made your disclaimer - you're allowed to be annoying. I think that is how it works. I really need to find my fitbit.
Apple - good morning. Hope you get to get in a nap.
Fabela - Hope your day has gone well. Sorry to hear you don't feel well.
Missy - hope things are going better than you expected.
BBG - um, this is your mother saying, "check in".
Goat - Sending you good vibes today. I think your appointment is soon. Oh yeah, I forgot to answer you. I'm up for the challenge. Whoever drinks first, the other one determines their signature.
Casey - nothing about manly and bath seem to go together. I wasn't going to say anything, but you brought it up. If you're going to take a bath - bubbles and a candle are necessary.
Okay - will write more later.
Have a spectacularly sober day, my friends.
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Join Date: Nov 2015
Location: USA
Posts: 5,250
Ok so it's time for me to be accountable.
I was doing really well, feeling better and really stacking up the days until last weekend when I had an unexpected encounter with my extremely toxic, abusive mother.
It sent me into a tail spin and I had a panic attack.
The solution? Drink! I didn't drink much but I DID drink. It made me feel sick so I stopped. And guess what? It didn't fix a damn thing! It only made things worse! Surprise surprise!
Anyway, talked to my AA sponsor for 2 hours that day and we added more tools.
4 days. (Sobriety date June 5, 2016) I will NEVER give up!
Hope you all have a good day.
I was doing really well, feeling better and really stacking up the days until last weekend when I had an unexpected encounter with my extremely toxic, abusive mother.
It sent me into a tail spin and I had a panic attack.
The solution? Drink! I didn't drink much but I DID drink. It made me feel sick so I stopped. And guess what? It didn't fix a damn thing! It only made things worse! Surprise surprise!
Anyway, talked to my AA sponsor for 2 hours that day and we added more tools.
4 days. (Sobriety date June 5, 2016) I will NEVER give up!
Hope you all have a good day.
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Join Date: Nov 2015
Location: USA
Posts: 5,250
Originally Posted by Bobbieka 
Good morning, Kiki! How is your grandmother?
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Join Date: Feb 2016
Location: St. Louis, Mo
Posts: 7,334
Originally Posted by KiKi0615
Ok so it's time for me to be accountable.
I was doing really well, feeling better and really stacking up the days until last weekend when I had an unexpected encounter with my extremely toxic, abusive mother.
It sent me into a tail spin and I had a panic attack.
The solution? Drink! I didn't drink much but I DID drink. It made me feel sick so I stopped. And guess what? It didn't fix a damn thing! It only made things worse! Surprise surprise!
Anyway, talked to my AA sponsor for 2 hours that day and we added more tools.
4 days. (Sobriety date June 5, 2016) I will NEVER give up!
Hope you all have a good day.
I was doing really well, feeling better and really stacking up the days until last weekend when I had an unexpected encounter with my extremely toxic, abusive mother.
It sent me into a tail spin and I had a panic attack.
The solution? Drink! I didn't drink much but I DID drink. It made me feel sick so I stopped. And guess what? It didn't fix a damn thing! It only made things worse! Surprise surprise!
Anyway, talked to my AA sponsor for 2 hours that day and we added more tools.
4 days. (Sobriety date June 5, 2016) I will NEVER give up!
Hope you all have a good day.
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Join Date: Jun 2010
Posts: 3,190
Originally Posted by Bobbieka
BBG - um, this is your mother saying, "check in".
My last bender was for two weeks and this one is for four days. In my opinion though improvement doesn't count. I gotta' quit this crap!!!
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Join Date: Mar 2016
Location: Ontario, Canada
Posts: 3,197
Well the thoughts are persistent.....uggg!! But so far so good....I have walked Charlie, eaten a good, healthy breakfast and showered....all positive steps....now I am debating going to Yoga in the Park (the whole reason I took today off) but it is FREEZING outside....
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Join Date: Feb 2016
Location: St. Louis, Mo
Posts: 7,334
BBG - Stay here and let us support you like you do us. You know the only judging is from yourself. We are doing this dammit.
Sam - Go to the Yoga in the park. Dress warm. Be in the moment. You know afterward you will feel so glad you did. Hardest part is getting there. (You do that and I will run 2 miles tonight - Deal?)
Sam - Go to the Yoga in the park. Dress warm. Be in the moment. You know afterward you will feel so glad you did. Hardest part is getting there. (You do that and I will run 2 miles tonight - Deal?)
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