Insomnia and Nigtmares
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Join Date: Dec 2014
Location: Newark
Posts: 16
Insomnia and Nigtmares
This is my biggest obstacle.
In the past I've weaned off booze on my own, but the inability to sleep combined with crap sleep I can manage, makes it very difficult.
Then you wake up from a bad dread (and this time of year it's before the sun even comes up), and you just start the day wrong telling yourself that just one drink when the stores open at 9 will set you straight.
But it's never just one, right?
Why vibrate in bed when we have a 24-hour diner that serves over-priced hard liquor?
And since I'm there... maybe I can have one more... and then I have four more, and I can sleep, but at what cost?
In the past I've weaned off booze on my own, but the inability to sleep combined with crap sleep I can manage, makes it very difficult.
Then you wake up from a bad dread (and this time of year it's before the sun even comes up), and you just start the day wrong telling yourself that just one drink when the stores open at 9 will set you straight.
But it's never just one, right?
Why vibrate in bed when we have a 24-hour diner that serves over-priced hard liquor?
And since I'm there... maybe I can have one more... and then I have four more, and I can sleep, but at what cost?
I have had major sleep issues im not playing when i say i have suffered nearly every sleep disorder going
in sobriety it has calmed right down no more waking up screaming
no more cold sweats
i swear to you it gets a lot better
in sobriety it has calmed right down no more waking up screaming
no more cold sweats
i swear to you it gets a lot better
This is my biggest obstacle.
In the past I've weaned off booze on my own, but the inability to sleep combined with crap sleep I can manage, makes it very difficult.
Then you wake up from a bad dread (and this time of year it's before the sun even comes up), and you just start the day wrong telling yourself that just one drink when the stores open at 9 will set you straight.
But it's never just one, right?
Why vibrate in bed when we have a 24-hour diner that serves over-priced hard liquor?
And since I'm there... maybe I can have one more... and then I have four more, and I can sleep, but at what cost?
In the past I've weaned off booze on my own, but the inability to sleep combined with crap sleep I can manage, makes it very difficult.
Then you wake up from a bad dread (and this time of year it's before the sun even comes up), and you just start the day wrong telling yourself that just one drink when the stores open at 9 will set you straight.
But it's never just one, right?
Why vibrate in bed when we have a 24-hour diner that serves over-priced hard liquor?
And since I'm there... maybe I can have one more... and then I have four more, and I can sleep, but at what cost?
How freaking bizzare is it that the brain will generate those cold sweats during the night, but not during the day when no alcohol is in your system?!?
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