Class of May 2014 Part 4
Class of May 2014 Part 4
remember these tips for cravings guys:
http://www.soberrecovery.com/forums/...-cravings.html
lean on the support here - we can do this
D
http://www.soberrecovery.com/forums/...-cravings.html
lean on the support here - we can do this
D
A bike sounds like a great idea! Thanks for that BigC.
Well day 18 is about done. I made it through. I had some strong cravings today and some anxiety that made me pace. Sometimes I just can't sit still! I was at work so could not take time for a walk but got up to run papers, get water, etc just to get out of my chair.
Tomorrow is sure to be easier :-) I hope everyone is doing well.
Well day 18 is about done. I made it through. I had some strong cravings today and some anxiety that made me pace. Sometimes I just can't sit still! I was at work so could not take time for a walk but got up to run papers, get water, etc just to get out of my chair.
Tomorrow is sure to be easier :-) I hope everyone is doing well.
Sorry to hear you're struggling Toddle, just remember that alcohol can only make the situation worse.
Congratulations Recoveringmay that's a big milestone.
Decided to go out and play pool and watch football last night. I was tempted but only until I realised that the pressure I felt on me to drink was far greater than my desire to drink, and then it was easy not to. And the pressure I felt was entirely of my own making, my buddy didn't say a word when I asked for soda!
Congratulations Recoveringmay that's a big milestone.
Decided to go out and play pool and watch football last night. I was tempted but only until I realised that the pressure I felt on me to drink was far greater than my desire to drink, and then it was easy not to. And the pressure I felt was entirely of my own making, my buddy didn't say a word when I asked for soda!
We can do this Minion!
Well done recoveringMay. A month is a big deal.
Supersonic... is there some other way to do the things you enjoy that don't involve going to a pub? Sounds like an unnecessary risk to me. Grabbing the rattlesnake by the tail instead of running the hell away! Good luck.
Well done everybody. 24 days for me today. :-)
I need to start really working on some sort of program soon. I just read a book called High Sobriety by Alice King. A wealthy and successful wine journalist who spiralled downwards. She's a good writer, It's an inspiring read. She is very posh though.
Well done recoveringMay. A month is a big deal.
Supersonic... is there some other way to do the things you enjoy that don't involve going to a pub? Sounds like an unnecessary risk to me. Grabbing the rattlesnake by the tail instead of running the hell away! Good luck.
Well done everybody. 24 days for me today. :-)
I need to start really working on some sort of program soon. I just read a book called High Sobriety by Alice King. A wealthy and successful wine journalist who spiralled downwards. She's a good writer, It's an inspiring read. She is very posh though.
Last edited by GwenCummings; 06-05-2014 at 01:08 AM. Reason: The first half of my message disappeared.
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Join Date: May 2014
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Nice job recoveringmay!
I will need to take a look at High Sobriety, I am always looking for recovery book reads. Thanks Gwen.
After a frustrating Wednesday, I am hoping Thursday brings less stress. Enjoy the day everyone!
I will need to take a look at High Sobriety, I am always looking for recovery book reads. Thanks Gwen.
After a frustrating Wednesday, I am hoping Thursday brings less stress. Enjoy the day everyone!
Had an alcohol/anxiety dream last night. In it, I walked into a room full of my entire family drinking wine. And I immediately got out my phone and tried calling several people from AA and no one was picking up! I was so annoyed at the fact that everyone was drinking wine and I couldn't. I could even smell it.
So now I've woken up with a craving for it, even though I'm definitely not going to have any. Stupid dreams!
So now I've woken up with a craving for it, even though I'm definitely not going to have any. Stupid dreams!
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