Lionhearted1

So iam sobers week again and have always thought my av would just say drink.. But I have noticed today my misses said do you want to go out tonight and automatically I was feeled with fear, fear I can't drink fear I will feel anxious with our drink etc!!

Is that the beast???

RobbyRobot

Hi Lionhearted. Yes, those feelings are the feelings of your Beast. Any and all thoughts around those feelings of anxiety of not drinking and of feeling anxious about not drinking, all those ideas and images are indeed your AV.

The part of you that dosen't want to drink, and feels good about not drinking, that is all YOU.

You're on the right track!