mxchaos

need to be moving all the time or else the creeps catch up to me
also haven't slept over an hour a night in months and it's so damn hot I hate to eat...but I haven't drank or used...but i have thought about it...
working lots of hours helps but need to figure out what to do in my down time to stay busy...

ladyamalthea

What kind of hours are you working? Could you go walking, or join a gym, or find a book to read?

mxchaos

I work at 3 pools and instruct at these pools ...lots of working out going on
thanks for the reply

Dee74

(((mx)))

whats your therapist say MX? maybe they might have some ideas?
I hope it cools down over there soon...and hots up here LOL

D

mxchaos

the heat doesn't help I'm a cold weather person
it really messes with my body chemistry
and the dr 's want me in the hospital
but I have too many jobs to just up and go

IO Storm

Hugs and prayers mx...

I do know what you are going through. Good for you for not drinking or using.

mxchaos

can't stand being in my own skin

traid77

Hang in there dude. For sleep, try chamomile tea. I know it sounds lame, but it works.

Live

I have been feeling like a human tilt-a-whirl...so I sympathize.
I hate not being able to sleep!