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Old 08-20-2004, 02:59 PM   #1 (permalink)
Morning Glory
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If you feel like this

If you feel like this cat looks,
you are too stressed!




Things you can do.

Watch a sunset
Go to the beach
Be positive
Sing a song
Pet a dog
Tell a joke
Listen to music
Blow bubbles
Take a nap
Dance a jig
Take a walk
Write a letter
Have a cup of tea
Ask for help
Smile
Take a break
Do it now!
Stretch
Keep a journal
Hum a tune
Practice patience
Get up early
Meditate
Do Tai Chi
Play a drum
Prioritize
Give a hug
Throw a ball
Play with a child
See a movie
Plant a flower
Say "No" Set Limits
Eat a snack
Read a book
Practice kindness
Light a candle
Laugh out loud
Lie in the sun
Walk in the rain
Run in the park
Talk to a friend
Take a bubble bath
Avoid negative people
Take a deep breath
Ask for what you need
Go to bed on time
Give a compliment
Clean a closet
Go barefoot
Give a blessing
Watch a sunrise
Say a prayer
 
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Old 08-20-2004, 03:30 PM   #2 (permalink)
~Author of My Life~
 
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Join Date: May 2003
Location: Doing what I thought I couldn't....
Posts: 4,794
LOL!!! Great list to keep handy! Yep, I look and feel like that cat some days.....LOL!
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Many Hugs and Hope too,
Tammie

"Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~

"Things do not change, WE change."
~Henry David Thoreau~

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