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| If you feel like this
If you feel like this cat looks, you are too stressed! Things you can do. Watch a sunset Go to the beach Be positive Sing a song Pet a dog Tell a joke Listen to music Blow bubbles Take a nap Dance a jig Take a walk Write a letter Have a cup of tea Ask for help Smile Take a break Do it now! Stretch Keep a journal Hum a tune Practice patience Get up early Meditate Do Tai Chi Play a drum Prioritize Give a hug Throw a ball Play with a child See a movie Plant a flower Say "No" Set Limits Eat a snack Read a book Practice kindness Light a candle Laugh out loud Lie in the sun Walk in the rain Run in the park Talk to a friend Take a bubble bath Avoid negative people Take a deep breath Ask for what you need Go to bed on time Give a compliment Clean a closet Go barefoot Give a blessing Watch a sunrise Say a prayer |
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| ~Author of My Life~ Join Date: May 2003 Location: Doing what I thought I couldn't....
Posts: 4,794
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LOL!!! Great list to keep handy! Yep, I look and feel like that cat some days.....LOL!
__________________ Many Hugs and Hope too, Tammie "Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~ "Things do not change, WE change." ~Henry David Thoreau~ |
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